Alan Antos
Erie County Medical Center
40-49
Alan Antos
Millennium Top 100 Road Warrior

All-time

Miles 1,451
Calories 51,913
Score 9,063

  • April 11, 2017

    4.3 Miles
    129 Calories
    0 Score
    Rides
    2.28 mi in 10:27
    2.03 mi in 9:03

  • April 7, 2017

    3.7 Miles
    108 Calories
    0 Score
    Rides
    1.67 mi in 8:03
    2.03 mi in 9:24

  • April 6, 2017

    6.3 Miles
    198 Calories
    0 Score
    Rides
    4.26 mi in 20:53
    2.03 mi in 8:57

  • April 5, 2017

    4.4 Miles
    134 Calories
    0 Score
    Rides
    2.36 mi in 11:11
    2.03 mi in 8:59

  • April 4, 2017

    9.3 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 35:09
    2.03 mi in 8:56

  • April 3, 2017

    4.6 Miles
    134 Calories
    0 Score
    Rides
    2.57 mi in 12:22
    2.03 mi in 9:29

  • March 31, 2017

    3.5 Miles
    112 Calories
    0 Score
    Rides
    1.47 mi in 6:42
    2.03 mi in 9:08

  • March 30, 2017

    9.5 Miles
    346 Calories
    0 Score
    Rides
    7.44 mi in 34:22
    2.03 mi in 8:05

  • March 28, 2017

    3.1 Miles
    100 Calories
    0 Score
    Rides
    1.07 mi in 4:40
    2.03 mi in 8:37

  • March 27, 2017

    5.7 Miles
    194 Calories
    0 Score
    Rides
    3.69 mi in 17:25
    Goal: 20 Minutes
    2.03 mi in 8:52
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
181 Watts
Redwood Dash

5:02

1.5 Miles
17.5 MPH
160 Watts
Campus Loop

7:01

2.0 Miles
17.2 MPH
157 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
144 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
168 Watts
Lost Trail

9:44

2.9 Miles
17.9 MPH
184 Watts
Alpine Splash

12:03

2.9 Miles
14.5 MPH
151 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
189 Watts
Bent Spoke

13:48

4.0 Miles
17.1 MPH
181 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
146 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
180 Watts
Dragon Fire

18:18

5.0 Miles
16.3 MPH
144 Watts
Broken Spoke

19:50

5.4 Miles
16.1 MPH
160 Watts
Moody Ambush

20:54

5.4 Miles
15.3 MPH
148 Watts
Quicksilver

24:40

6.3 Miles
15.4 MPH
130 Watts
Farmers Bluff

24:53

6.9 Miles
16.6 MPH
160 Watts
Stump Puller

25:41

6.9 Miles
16.1 MPH
149 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.7 MPH
138 Watts
Stormy Hollow

30:31

7.4 Miles
14.6 MPH
135 Watts
Wicked Workout

34:06

7.9 Miles
13.8 MPH
144 Watts
Rough Rider

35:35

8.4 Miles
14.1 MPH
109 Watts
Falcon Flight

34:12

8.4 Miles
14.6 MPH
119 Watts
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