Pamela Sten
1201 TAB Owner, LLC
50-59
Pamela Sten
Double Marathoner

All-time

Miles 89
Calories 2,754
Score 0

  • June 10, 2014

    7.0 Miles
    205 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    5.00 mi in 24:46

  • June 5, 2014

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 38:09

  • June 3, 2014

    6.4 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 9:52
    4.42 mi in 22:27

  • May 29, 2014

    7.8 Miles
    232 Calories
    0 Score
    Rides
    2.03 mi in 9:34
    2.36 mi in 11:31
    3.37 mi in 16:25

  • May 22, 2014

    6.4 Miles
    200 Calories
    0 Score
    Rides
    2.36 mi in 11:30
    4.01 mi in 21:49

  • May 15, 2014

    7.4 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.36 mi in 11:15
    4.01 mi in 22:47

  • May 13, 2014

    8.8 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    3.37 mi in 16:29
    4.42 mi in 21:14

  • May 8, 2014

    7.9 Miles
    255 Calories
    0 Score
    Rides
    2.93 mi in 18:16
    2.91 mi in 14:24
    2.03 mi in 9:42

  • May 1, 2014

    8.8 Miles
    263 Calories
    0 Score
    Rides
    2.36 mi in 11:16
    2.36 mi in 11:19
    2.03 mi in 9:24
    2.03 mi in 9:22

  • April 10, 2014

    7.6 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 5:03
    1.50 mi in 6:52
    2.03 mi in 9:44
    2.03 mi in 10:02
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
101 Watts
Rolling Thunder

5:03

1.0 Miles
12.1 MPH
73 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
79 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
85 Watts
Mini Mayhem

9:22

2.0 Miles
13.0 MPH
82 Watts
Evening Bliss

11:15

2.4 Miles
12.6 MPH
84 Watts
Rabbit Run

11:19

2.4 Miles
12.5 MPH
83 Watts
Lost Trail

14:24

2.9 Miles
12.2 MPH
79 Watts
Alpine Splash

18:16

2.9 Miles
9.6 MPH
77 Watts
Coastal Run

16:25

3.4 Miles
12.3 MPH
79 Watts
Bent Spoke

21:49

4.0 Miles
10.9 MPH
75 Watts
Fruitdale

21:14

4.4 Miles
12.5 MPH
74 Watts

Moderate

City Express

38:09

4.5 Miles
7.2 MPH
71 Watts
Dragon Fire

24:46

5.0 Miles
12.1 MPH
73 Watts
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