Aaron Bolick
30-39
Aaron  Bolick
Double Centurion Giro d'Expresso

All-time

Miles 313
Calories 14,485
Score 0
  • June 9, 2014

    7.4 Miles
    350 Calories
    0 Score
    Rides
    7.44 mi in 26:41
  • June 5, 2014

    9.5 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 34:32
  • June 4, 2014

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 27:58
  • June 3, 2014

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 29:57
  • June 2, 2014

    8.8 Miles
    358 Calories
    0 Score
    Rides
    8.84 mi in 29:31
  • May 29, 2014

    20.0 Miles
    900 Calories
    0 Score
    Rides
    20.02 mi in 1:22:00
  • May 28, 2014

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:40
  • May 27, 2014

    12.2 Miles
    686 Calories
    0 Score
    Rides
    12.18 mi in 46:12
  • May 22, 2014

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 24:04
  • May 21, 2014

    6.3 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 21:15
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
235 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
256 Watts
Redwood Dash

4:33

1.5 Miles
19.5 MPH
216 Watts
Evening Bliss

7:57

2.4 Miles
17.6 MPH
186 Watts
Rabbit Run

7:58

2.4 Miles
17.5 MPH
185 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
181 Watts
Alpine Splash

10:23

2.9 Miles
16.8 MPH
210 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
197 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
259 Watts

Moderate

City Express

19:02

4.5 Miles
14.2 MPH
200 Watts
Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
216 Watts
Broken Spoke

18:08

5.4 Miles
17.6 MPH
205 Watts
Moody Ambush

18:09

5.4 Miles
17.6 MPH
207 Watts
Ironhorse Rush

21:27

6.0 Miles
16.7 MPH
190 Watts
Quicksilver

21:15

6.3 Miles
17.8 MPH
193 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
182 Watts
Stump Puller

22:55

6.9 Miles
18.0 MPH
201 Watts
Apple Grinder

24:54

7.0 Miles
16.7 MPH
183 Watts
Sunday Afternoon

25:32

7.0 Miles
16.3 MPH
175 Watts

Challenging

Stormy Hollow

26:05

7.4 Miles
17.0 MPH
203 Watts
Wicked Workout

29:57

7.9 Miles
15.7 MPH
192 Watts
Rough Rider

27:58

8.4 Miles
17.9 MPH
199 Watts
Falcon Flight

28:47

8.4 Miles
17.4 MPH
223 Watts
Monkey Pass

34:32

9.5 Miles
16.5 MPH
178 Watts

Extreme

Gut Buster

42:23

11.0 Miles
15.4 MPH
186 Watts
Grape Stomper

46:12

12.2 Miles
15.8 MPH
223 Watts
Savage Revenge

1:22:00

20.0 Miles
14.6 MPH
158 Watts