Ginny Young
YMCA - Greater Kansas City - Platte CCC South
60-69
Ginny Young
Centurion Ride of the Week: 17

All-time

Miles 120
Calories 3,796
Score 0

  • June 15, 2017

    3.8 Miles
    115 Calories
    0 Score
    Rides
    0.38 mi in 5:17
    Goal: 5 Minutes
    3.37 mi in 17:03

  • June 3, 2017

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 16:43

  • April 23, 2017

    4.3 Miles
    127 Calories
    0 Score
    Rides
    0.26 mi in 2:55
    Goal: 1 Completed Lap
    2.03 mi in 9:42
    2.03 mi in 9:40

  • April 15, 2017

    3.3 Miles
    123 Calories
    0 Score
    Rides
    0.40 mi in 3:55
    2.93 mi in 18:49

  • April 2, 2017

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:34

  • March 19, 2017

    8.2 Miles
    274 Calories
    0 Score
    Rides
    0.26 mi in 6:04
    4.01 mi in 20:22
    1.00 mi in 4:53
    2.91 mi in 13:25

  • March 12, 2017

    7.3 Miles
    222 Calories
    0 Score
    Rides
    0.34 mi in 4:49
    Goal: 5 Minutes
    2.58 mi in 11:56
    4.42 mi in 18:39

  • March 9, 2017

    4.8 Miles
    158 Calories
    0 Score
    Rides
    0.75 mi in 6:03
    Goal: 5 Minutes
    4.01 mi in 20:22
    Goal: 25 Calories

  • February 28, 2017

    3.5 Miles
    110 Calories
    0 Score
    Rides
    0.54 mi in 5:49
    Goal: 1 Completed Lap
    2.91 mi in 13:43

  • February 26, 2017

    7.3 Miles
    220 Calories
    0 Score
    Rides
    1.02 mi in 7:03
    Goal: 1 Completed Lap
    6.33 mi in 33:22
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:44

1.0 Miles
12.5 MPH
70 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
76 Watts
Redwood Dash

6:37

1.5 Miles
13.4 MPH
86 Watts
Campus Loop

9:33

2.0 Miles
12.7 MPH
82 Watts
Mini Mayhem

9:40

2.0 Miles
12.5 MPH
79 Watts
Rabbit Run

11:04

2.4 Miles
12.7 MPH
87 Watts
Lost Trail

13:25

2.9 Miles
13.0 MPH
95 Watts
Alpine Splash

18:49

2.9 Miles
9.3 MPH
75 Watts
Coastal Run

16:43

3.4 Miles
12.1 MPH
76 Watts
Bent Spoke

20:22

4.0 Miles
11.6 MPH
89 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
97 Watts

Moderate

Quicksilver

33:22

6.3 Miles
11.4 MPH
73 Watts
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