Jeff Koskinen
YMCA - Greater Kansas City - Platte CCC North
40-49
Jeff Koskinen
Double Centurion

All-time

Miles 255
Calories 9,804
Score 0

  • November 15, 2016

    4.4 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 13:33
    Goal: 1 Completed Lap

  • November 13, 2016

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 13:50
    Goal: 1 Completed Lap

  • November 11, 2016

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 13:45
    Goal: 1 Completed Lap

  • November 4, 2016

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 23:53
    Goal: 20 Minutes

  • September 24, 2016

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    Goal: 1 Completed Lap

  • September 18, 2016

    4.4 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:53
    Goal: 1 Completed Lap

  • July 10, 2016

    8.5 Miles
    310 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    Goal: 1 Completed Lap
    4.42 mi in 13:58
    2.03 mi in 8:25

  • July 8, 2016

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:53

  • June 13, 2016

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 14:48

  • May 22, 2016

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:21
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
142 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
156 Watts
Redwood Dash

5:46

1.5 Miles
15.5 MPH
120 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
210 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
129 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
162 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
175 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
165 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
157 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
207 Watts

Moderate

Moody Ambush

21:53

5.4 Miles
14.7 MPH
133 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
146 Watts
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