Ron Beman
Just Gettin' Started Expressopocalypse Survivor

All-time

Miles 1,518
Calories 65,207
Score 0
  • September 18, 2018

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 16:24
  • April 6, 2016

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 25:57
  • March 2, 2016

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 20:58
  • February 17, 2016

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 27:03
  • February 12, 2016

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 25:43
  • February 11, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 27:31
  • February 10, 2016

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 27:55
  • February 9, 2016

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 28:16
  • February 8, 2016

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 28:45
  • February 5, 2016

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 23:44
Score 2 million game points for your chance to win $100
September 2018
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Bent Spoke

16:24

4.0 Miles
14.5 MPH
122 Watts

Moderate

City Express

20:58

4.5 Miles
13.1 MPH
158 Watts
Dragon Fire

16:42

5.0 Miles
18.0 MPH
171 Watts
Billy Goat Falls

19:55

5.4 Miles
16.2 MPH
173 Watts
Moody Ambush

19:56

5.4 Miles
16.1 MPH
162 Watts
Ironhorse Rush

21:39

6.0 Miles
16.6 MPH
177 Watts
Quicksilver

21:10

6.3 Miles
17.9 MPH
184 Watts
Farmers Bluff

21:42

6.9 Miles
19.2 MPH
217 Watts
Stump Puller

24:25

6.9 Miles
17.1 MPH
170 Watts
Apple Grinder

24:53

7.0 Miles
16.8 MPH
171 Watts

Challenging

Ravens Roost

27:03

7.2 Miles
16.0 MPH
163 Watts
Odyssey

28:27

7.6 Miles
16.1 MPH
180 Watts
Falcon Flight

28:13

8.4 Miles
17.8 MPH
185 Watts
Monkey Pass

30:37

9.5 Miles
18.7 MPH
216 Watts
Outlaw Rock

39:05

10.0 Miles
15.3 MPH
174 Watts
Camel Country

41:39

10.0 Miles
14.4 MPH
155 Watts

Extreme

Thunderball

39:41

10.7 Miles
16.1 MPH
167 Watts
Temple Ridge

44:42

13.5 Miles
18.1 MPH
194 Watts