Lana Sudakova
JCC - Katz
50-59
Lana Sudakova
Millennium Ride of the Week: 2

All-time

Miles 1,312
Calories 43,154
Score 50,276

  • June 27, 2017

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 33:28

  • May 30, 2017

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.54 mi in 4:42

  • May 26, 2017

    5.0 Miles
    134 Calories
    0 Score
    Rides
    5.00 mi in 28:09

  • May 24, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:46

  • May 23, 2017

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:29

  • May 22, 2017

    4.4 Miles
    114 Calories
    0 Score
    Rides
    4.42 mi in 23:48

  • January 25, 2017

    6.9 Miles
    203 Calories
    0 Score
    Rides
    6.91 mi in 39:45

  • January 17, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:38

  • January 12, 2017

    2.9 Miles
    80 Calories
    0 Score
    Rides
    2.91 mi in 18:32

  • January 9, 2017

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 43:12
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
97 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
86 Watts
Redwood Dash

6:23

1.5 Miles
14.3 MPH
95 Watts
Campus Loop

8:08

2.0 Miles
15.0 MPH
112 Watts
Mini Mayhem

9:22

2.0 Miles
12.9 MPH
81 Watts
Evening Bliss

10:30

2.4 Miles
13.5 MPH
97 Watts
Rabbit Run

10:29

2.4 Miles
13.6 MPH
99 Watts
Lost Trail

13:51

2.9 Miles
12.6 MPH
83 Watts
Alpine Splash

15:42

2.9 Miles
11.2 MPH
99 Watts
Coastal Run

15:49

3.4 Miles
12.8 MPH
85 Watts
Bent Spoke

20:51

4.0 Miles
11.4 MPH
81 Watts
Fruitdale

19:04

4.4 Miles
13.9 MPH
88 Watts

Moderate

City Express

31:11

4.5 Miles
8.8 MPH
91 Watts
Dragon Fire

22:48

5.0 Miles
13.2 MPH
87 Watts
Billy Goat Falls

28:47

5.4 Miles
11.2 MPH
91 Watts
Broken Spoke

27:46

5.4 Miles
11.6 MPH
85 Watts
Moody Ambush

26:44

5.4 Miles
12.1 MPH
93 Watts
Ironhorse Rush

31:05

6.0 Miles
11.6 MPH
89 Watts
Quicksilver

28:41

6.3 Miles
13.2 MPH
95 Watts
Farmers Bluff

33:45

6.9 Miles
12.3 MPH
84 Watts
Stump Puller

32:51

6.9 Miles
12.7 MPH
89 Watts
Apple Grinder

34:08

7.0 Miles
12.3 MPH
91 Watts
Sunday Afternoon

33:29

7.0 Miles
12.5 MPH
96 Watts

Challenging

Ravens Roost

36:54

7.2 Miles
11.8 MPH
89 Watts
Stormy Hollow

35:54

7.4 Miles
12.5 MPH
106 Watts
Odyssey

43:31

7.6 Miles
10.5 MPH
84 Watts
Wicked Workout

48:23

7.9 Miles
9.8 MPH
85 Watts
Oh Mama

46:43

7.9 Miles
10.1 MPH
88 Watts
Rough Rider

39:35

8.4 Miles
12.7 MPH
90 Watts
Falcon Flight

40:39

8.4 Miles
12.4 MPH
85 Watts
Monkey Pass

47:46

9.5 Miles
12.0 MPH
87 Watts
Outlaw Rock

54:23

10.0 Miles
11.1 MPH
98 Watts
Camel Country

58:36

10.0 Miles
10.3 MPH
87 Watts
Drifters Peak

58:28

10.2 Miles
10.4 MPH
89 Watts

Extreme

Gut Buster

1:10:36

11.0 Miles
9.4 MPH
80 Watts
Vindicator

1:10:43

12.2 Miles
10.4 MPH
79 Watts
Pyramid Mountain

1:02:16

13.5 Miles
13.1 MPH
93 Watts
Savage Revenge

1:55:21

20.0 Miles
10.4 MPH
82 Watts
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