Mary McComak
Verizon Fitness Center - Hillsborough
60-69
Mary McComak
Double Centurion

All-time

Miles 265
Calories 10,355
Score 23,581

  • November 18, 2015

    4.1 Miles
    143 Calories
    0 Score
    Rides
    4.14 mi in 25:53

  • October 9, 2015

    2.2 Miles
    78 Calories
    0 Score
    Rides
    2.22 mi in 11:02

  • September 3, 2015

    6.5 Miles
    261 Calories
    0 Score
    Rides
    23,581 points
    5.37 mi in 29:34

  • September 1, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:56

  • August 11, 2015

    1.9 Miles
    90 Calories
    0 Score
    Rides
    1.94 mi in 12:11

  • May 6, 2015

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.49 mi in 3:11

  • April 22, 2015

    5.3 Miles
    189 Calories
    0 Score
    Rides
    5.29 mi in 23:30

  • April 8, 2015

    3.1 Miles
    151 Calories
    0 Score
    Rides
    3.07 mi in 16:03

  • April 2, 2015

    3.0 Miles
    146 Calories
    0 Score
    Rides
    3.02 mi in 15:19

  • March 31, 2015

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.44 mi in 31:59
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.5 MPH
87 Watts
Redwood Dash

5:49

1.5 Miles
15.4 MPH
132 Watts
Mini Mayhem

8:40

2.0 Miles
14.0 MPH
104 Watts
Evening Bliss

9:30

2.4 Miles
14.9 MPH
123 Watts
Rabbit Run

9:43

2.4 Miles
14.6 MPH
122 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
116 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
129 Watts
Bent Spoke

17:13

4.0 Miles
13.8 MPH
121 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
113 Watts

Moderate

City Express

25:03

4.5 Miles
11.1 MPH
141 Watts
Billy Goat Falls

26:35

5.4 Miles
12.1 MPH
120 Watts
Broken Spoke

23:35

5.4 Miles
13.6 MPH
127 Watts
Moody Ambush

25:27

5.4 Miles
12.7 MPH
117 Watts
Ironhorse Rush

28:16

6.0 Miles
12.7 MPH
126 Watts
Quicksilver

29:48

6.3 Miles
12.7 MPH
105 Watts
Stump Puller

31:52

6.9 Miles
13.0 MPH
111 Watts
Sunday Afternoon

33:29

7.0 Miles
12.5 MPH
112 Watts

Challenging

Stormy Hollow

31:59

7.4 Miles
13.9 MPH
139 Watts
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