glenn dusing
Centurion

All-time

Miles 110
Calories 4,531
Score 0
  • August 23, 2015

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:59
  • August 18, 2015

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:18
  • June 5, 2015

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:45
  • May 12, 2015

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 26:08
  • January 20, 2015

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:44
  • January 19, 2015

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 25:51
  • January 17, 2015

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:23
  • January 16, 2015

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 26:33
  • January 13, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 24:20
  • January 12, 2015

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 28:01
Beat the heat...
August 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
172 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
100 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
116 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
132 Watts
Bent Spoke

16:44

4.0 Miles
14.3 MPH
126 Watts
Fruitdale

16:45

4.4 Miles
15.9 MPH
127 Watts

Moderate

City Express

24:20

4.5 Miles
11.3 MPH
130 Watts
Dragon Fire

20:15

5.0 Miles
14.9 MPH
126 Watts
Ironhorse Rush

26:08

6.0 Miles
13.9 MPH
128 Watts
Farmers Bluff

29:07

6.9 Miles
14.3 MPH
120 Watts

Challenging

Ravens Roost

33:39

7.2 Miles
12.9 MPH
116 Watts
Stormy Hollow

38:27

7.4 Miles
11.6 MPH
104 Watts

Extreme

Ascension

1:50:25

18.3 Miles
10.0 MPH
91 Watts