Ryan Metcalf
Under 20
Ryan Metcalf
Double Marathoner

All-time

Miles 62
Calories 2,361
Score 0
  • October 1, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.02 mi in 24:14
  • September 10, 2014

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.72 mi in 3:09
  • August 25, 2014

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 15:41
  • July 7, 2014

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 17:22
  • June 16, 2014

    9.9 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 46:01
    1.50 mi in 6:35
  • May 19, 2014

    6.0 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 19:42
    1.00 mi in 3:13
  • May 14, 2014

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 29:58
  • May 5, 2014

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 27:06
  • April 28, 2014

    5.0 Miles
    191 Calories
    0 Score
    Rides
    1.96 mi in 7:55
    1.02 mi in 5:17
    2.03 mi in 7:35
  • April 24, 2014

    7.0 Miles
    246 Calories
    0 Score
    Rides
    5.00 mi in 20:52
    2.03 mi in 8:39
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
196 Watts
Rolling Thunder

5:17

1.0 Miles
11.6 MPH
81 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
172 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
151 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
161 Watts

Moderate

City Express

23:43

4.5 Miles
11.5 MPH
156 Watts
Dragon Fire

19:42

5.0 Miles
15.3 MPH
140 Watts
Ironhorse Rush

27:06

6.0 Miles
13.3 MPH
126 Watts
Quicksilver

29:58

6.3 Miles
12.8 MPH
103 Watts

Challenging

Falcon Flight

46:01

8.4 Miles
11.0 MPH
80 Watts