P H
Cedarville University
50-59
P H
Double Centurion

All-time

Miles 242
Calories 8,310
Score 127,315

  • July 10, 2019

    5.0 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    4.01 mi in 19:16

  • July 5, 2019

    5.5 Miles
    187 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    0.56 mi in 3:27
    2.93 mi in 15:12

  • July 3, 2019

    5.9 Miles
    191 Calories
    0 Score
    Rides
    5.61 mi in 24:54
    0.28 mi in 1:38

  • June 24, 2019

    5.5 Miles
    175 Calories
    0 Score
    Rides
    5.01 mi in 22:55
    0.46 mi in 2:48

  • June 17, 2019

    4.7 Miles
    146 Calories
    0 Score
    Rides
    4.72 mi in 21:10

  • June 11, 2019

    5.8 Miles
    171 Calories
    0 Score
    Rides
    5.42 mi in 24:01
    0.33 mi in 2:15

  • June 6, 2019

    4.0 Miles
    131 Calories
    0 Score
    Rides
    3.74 mi in 17:22
    0.29 mi in 1:56

  • June 3, 2019

    4.8 Miles
    150 Calories
    0 Score
    Rides
    59,606 points
    7,963 points
    2.36 mi in 9:56
    0.28 mi in 1:54

  • May 30, 2019

    5.0 Miles
    157 Calories
    0 Score
    Rides
    3.00 mi in 14:29
    2.04 mi in 9:05

  • May 28, 2019

    4.3 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 17:56
    0.28 mi in 1:57
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.3 MPH
114 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
110 Watts
Redwood Dash

6:04

1.5 Miles
14.6 MPH
102 Watts
Titan Time

8:37

1.8 Miles
12.1 MPH
96 Watts
Campus Loop

8:14

2.0 Miles
14.7 MPH
111 Watts
Mini Mayhem

8:19

2.0 Miles
14.5 MPH
108 Watts
Evening Bliss

9:56

2.4 Miles
14.0 MPH
106 Watts
Rabbit Run

9:50

2.4 Miles
14.2 MPH
110 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
109 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
120 Watts
Coastal Run

14:11

3.4 Miles
14.2 MPH
115 Watts
Bent Spoke

17:48

4.0 Miles
13.3 MPH
116 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
108 Watts

Moderate

Dragon Fire

22:32

5.0 Miles
13.3 MPH
98 Watts
Quicksilver

26:56

6.3 Miles
14.1 MPH
116 Watts
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