Brian Capalbo
The Works Health & Fitness Center
20-29
Brian Capalbo
Double Centurion Top 100 Summer Sprints - Dragon Hunter Sprint

All-time

Miles 230
Calories 9,074
Score 59,251

  • July 17, 2017

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.55 mi in 2:23

  • May 24, 2016

    10.7 Miles
    411 Calories
    0 Score
    Rides
    10.67 mi in 45:24

  • April 2, 2016

    4.8 Miles
    176 Calories
    0 Score
    Rides
    4.78 mi in 18:02

  • February 25, 2016

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.27 mi in 5:00

  • February 8, 2016

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 29:52

  • August 3, 2015

    10.7 Miles
    439 Calories
    0 Score
    Rides
    10.67 mi in 43:59

  • June 20, 2015

    11.1 Miles
    523 Calories
    0 Score
    Rides
    11.13 mi in 53:16

  • April 6, 2015

    4.6 Miles
    171 Calories
    0 Score
    Rides
    4.64 mi in 19:37

  • September 26, 2014

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.41 mi in 4:17

  • August 19, 2014

    10.5 Miles
    237 Calories
    0 Score
    Rides
    51,046 points
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint

Basic

Expresso Speedway

2:57

1.0 Miles
19.9 MPH
227 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
187 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
185 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
118 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
169 Watts
Evening Bliss

8:44

2.4 Miles
16.0 MPH
162 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
160 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
137 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
147 Watts
Coastal Run

15:19

3.4 Miles
13.2 MPH
88 Watts
Bent Spoke

16:32

4.0 Miles
14.3 MPH
126 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
149 Watts

Moderate

City Express

23:59

4.5 Miles
11.3 MPH
144 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
147 Watts
Billy Goat Falls

24:24

5.4 Miles
13.1 MPH
119 Watts
Broken Spoke

23:24

5.4 Miles
13.7 MPH
118 Watts
Moody Ambush

21:35

5.4 Miles
14.8 MPH
136 Watts
Ironhorse Rush

25:50

6.0 Miles
13.9 MPH
126 Watts
Quicksilver

23:28

6.3 Miles
16.2 MPH
143 Watts
Farmers Bluff

25:50

6.9 Miles
16.0 MPH
154 Watts
Stump Puller

28:23

6.9 Miles
14.6 MPH
123 Watts
Apple Grinder

29:52

7.0 Miles
14.0 MPH
126 Watts
Sunday Afternoon

24:44

7.0 Miles
16.9 MPH
177 Watts

Challenging

Ravens Roost

30:21

7.2 Miles
14.3 MPH
135 Watts

Extreme

Thunderball

38:27

10.7 Miles
16.7 MPH
176 Watts
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