Stephen Siemonsma
University of Iowa
20-29
Stephen Siemonsma
Double Centurion Ride of the Week: 24

All-time

Miles 273
Calories 11,743
Score 7,575

  • January 22, 2020

    9.8 Miles
    325 Calories
    0 Score
    Rides
    4.42 mi in 17:04
    4.42 mi in 18:13
    1.00 mi in 2:45

  • January 20, 2020

    10.9 Miles
    476 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    4.42 mi in 13:30
    4.42 mi in 15:31

  • January 19, 2020

    12.0 Miles
    438 Calories
    0 Score
    Rides
    7.60 mi in 39:35
    4.42 mi in 15:53

  • January 17, 2020

    8.9 Miles
    298 Calories
    0 Score
    Rides
    2.03 mi in 8:17
    1.00 mi in 3:08
    1.42 mi in 5:24
    4.42 mi in 16:27

  • January 16, 2020

    11.9 Miles
    372 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    1.00 mi in 4:05
    4.42 mi in 18:04
    4.42 mi in 16:41

  • January 14, 2020

    8.1 Miles
    265 Calories
    0 Score
    Rides
    2.99 mi in 14:11
    1.00 mi in 3:35
    2.03 mi in 7:54
    2.03 mi in 7:39

  • June 13, 2019

    5.2 Miles
    214 Calories
    0 Score
    Rides
    0.76 mi in 5:13
    1.50 mi in 8:04
    2.91 mi in 11:01

  • May 22, 2019

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:55

  • June 7, 2018

    3.8 Miles
    162 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    Goal: 1 Completed Lap
    1.75 mi in 6:20
    Goal: 1 Completed Lap

  • June 6, 2018

    3.8 Miles
    158 Calories
    0 Score
    Rides
    1.06 mi in 5:22
    Goal: 1 Completed Lap
    1.75 mi in 9:02
    1.00 mi in 3:20
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
299 Watts
Rolling Thunder

2:59

1.0 Miles
20.3 MPH
252 Watts
Titan Time

6:20

1.8 Miles
16.0 MPH
180 Watts
Campus Loop

5:55

2.0 Miles
20.6 MPH
256 Watts
Mini Mayhem

6:58

2.0 Miles
17.4 MPH
170 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
209 Watts
Rabbit Run

8:35

2.4 Miles
16.2 MPH
157 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
139 Watts
Fruitdale

12:38

4.4 Miles
20.9 MPH
252 Watts

Moderate

Dragon Fire

15:35

5.0 Miles
19.3 MPH
223 Watts
Quicksilver

20:02

6.3 Miles
18.9 MPH
222 Watts
Farmers Bluff

22:12

6.9 Miles
18.6 MPH
224 Watts
Stump Puller

22:31

6.9 Miles
18.4 MPH
215 Watts
Apple Grinder

23:58

7.0 Miles
17.4 MPH
194 Watts

Challenging

Odyssey

39:35

7.6 Miles
11.5 MPH
109 Watts
Rough Rider

28:24

8.4 Miles
17.7 MPH
196 Watts
Outlaw Rock

37:21

10.0 Miles
16.0 MPH
201 Watts
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