Graham Holland
YMCA - Greater Providence - Newman
40-49
Graham Holland
Double Centurion

All-time

Miles 285
Calories 13,934
Score 0

  • December 28, 2017

    11.2 Miles
    480 Calories
    0 Score
    Rides
    1.50 mi in 6:05
    7.33 mi in 21:47
    2.36 mi in 9:39

  • December 26, 2017

    14.0 Miles
    634 Calories
    0 Score
    Rides
    4.42 mi in 13:09
    7.57 mi in 22:50
    2.03 mi in 6:47

  • October 9, 2017

    20.4 Miles
    992 Calories
    0 Score
    Rides
    20.37 mi in 1:08:17

  • July 7, 2017

    20.7 Miles
    1,061 Calories
    0 Score
    Rides
    20.74 mi in 1:08:20

  • April 1, 2017

    13.5 Miles
    576 Calories
    0 Score
    Rides
    13.50 mi in 45:16

  • November 12, 2016

    13.5 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 43:51

  • October 1, 2016

    11.1 Miles
    539 Calories
    0 Score
    Rides
    7.79 mi in 25:04
    0.34 mi in 2:03
    2.93 mi in 11:23

  • September 19, 2016

    10.9 Miles
    522 Calories
    0 Score
    Rides
    7.98 mi in 24:16
    2.91 mi in 10:17

  • March 24, 2016

    8.3 Miles
    360 Calories
    0 Score
    Rides
    0.53 mi in 2:06
    5.95 mi in 18:23
    0.30 mi in 1:41
    1.50 mi in 5:32

  • March 15, 2016

    13.9 Miles
    681 Calories
    0 Score
    Rides
    13.86 mi in 43:32
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
354 Watts
Rolling Thunder

2:26

1.0 Miles
25.1 MPH
396 Watts
Redwood Dash

3:54

1.5 Miles
22.8 MPH
294 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
169 Watts
Evening Bliss

8:11

2.4 Miles
17.1 MPH
163 Watts
Rabbit Run

8:03

2.4 Miles
17.4 MPH
185 Watts
Lost Trail

10:17

2.9 Miles
17.1 MPH
163 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
226 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
189 Watts
Fruitdale

13:09

4.4 Miles
20.1 MPH
211 Watts

Moderate

City Express

14:04

4.5 Miles
19.5 MPH
323 Watts
Dragon Fire

13:48

5.0 Miles
21.7 MPH
286 Watts
Billy Goat Falls

15:48

5.4 Miles
20.3 MPH
289 Watts
Broken Spoke

15:15

5.4 Miles
21.0 MPH
279 Watts
Moody Ambush

15:33

5.4 Miles
20.6 MPH
271 Watts
Ironhorse Rush

17:51

6.0 Miles
20.1 MPH
271 Watts
Quicksilver

17:25

6.3 Miles
21.8 MPH
282 Watts
Farmers Bluff

18:59

6.9 Miles
21.8 MPH
300 Watts
Stump Puller

19:22

6.9 Miles
21.4 MPH
278 Watts
Sunday Afternoon

19:42

7.0 Miles
21.1 MPH
278 Watts

Challenging

Ravens Roost

20:29

7.2 Miles
21.1 MPH
286 Watts
Stormy Hollow

22:06

7.4 Miles
20.1 MPH
275 Watts
Odyssey

22:02

7.6 Miles
20.7 MPH
304 Watts
Outlaw Rock

33:29

10.0 Miles
17.9 MPH
226 Watts

Extreme

Lost Valley

37:48

11.5 Miles
18.2 MPH
235 Watts
Temple Ridge

40:24

13.5 Miles
20.1 MPH
250 Watts
Savage Revenge

1:02:46

20.0 Miles
19.0 MPH
247 Watts
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