Steve Renkosiak
Centurion Giro d'Expresso

All-time

Miles 194
Calories 7,556
Score 0
  • September 17, 2014

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:13
  • September 16, 2014

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 19:18
  • August 11, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:34
  • August 5, 2014

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.00 mi in 14:20
  • August 1, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 18:26
  • July 9, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:14
  • July 6, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:42
  • June 26, 2014

    8.0 Miles
    285 Calories
    0 Score
    Rides
    8.00 mi in 27:27
  • June 21, 2014

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.00 mi in 16:29
  • June 20, 2014

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 13:44
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
173 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
150 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
138 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

8:07

2.4 Miles
17.1 MPH
167 Watts
Rabbit Run

8:27

2.4 Miles
16.5 MPH
155 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

12:49

2.9 Miles
13.7 MPH
134 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
167 Watts
Fruitdale

18:02

4.4 Miles
14.7 MPH
106 Watts

Moderate

City Express

23:54

4.5 Miles
11.3 MPH
131 Watts
Billy Goat Falls

23:39

5.4 Miles
13.6 MPH
129 Watts
Broken Spoke

21:10

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

21:14

5.4 Miles
15.1 MPH
142 Watts
Ironhorse Rush

25:26

6.0 Miles
14.1 MPH
127 Watts
Quicksilver

29:02

6.3 Miles
13.1 MPH
97 Watts
Farmers Bluff

27:08

6.9 Miles
15.3 MPH
138 Watts
Stump Puller

25:24

6.9 Miles
16.3 MPH
155 Watts
Apple Grinder

27:57

7.0 Miles
14.9 MPH
135 Watts

Challenging

Stormy Hollow

34:57

7.4 Miles
12.8 MPH
115 Watts
Rough Rider

32:19

8.4 Miles
15.5 MPH
139 Watts

Extreme

Gut Buster

44:25

11.0 Miles
14.9 MPH
177 Watts
Grape Stomper

53:52

12.2 Miles
13.5 MPH
132 Watts
Savage Revenge

1:29:23

20.0 Miles
13.4 MPH
135 Watts