anissa bianco
Gold's Gym - Ashburn (Red Rum Dr)
40-49
anissa bianco
McKinley

All-time

Miles 571
Calories 23,441
Score 99,075

  • July 30, 2015

    9.6 Miles
    423 Calories
    0 Score
    Rides
    9.57 mi in 35:12

  • July 22, 2015

    10.5 Miles
    449 Calories
    0 Score
    Rides
    8.44 mi in 31:47
    2.03 mi in 6:45

  • July 17, 2015

    11.9 Miles
    499 Calories
    0 Score
    Rides
    10.27 mi in 36:26
    1.64 mi in 6:09

  • July 14, 2015

    7.3 Miles
    303 Calories
    0 Score
    Rides
    7.32 mi in 27:31

  • July 9, 2015

    7.6 Miles
    316 Calories
    0 Score
    Rides
    6.58 mi in 25:22
    1.02 mi in 3:50

  • July 4, 2015

    10.5 Miles
    427 Calories
    0 Score
    Rides
    2.63 mi in 10:51
    5.88 mi in 20:36
    2.03 mi in 6:42

  • June 20, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • June 11, 2015

    11.0 Miles
    460 Calories
    0 Score
    Rides
    0.45 mi in 1:49
    2.00 mi in 6:15
    0.62 mi in 2:00
    6.91 mi in 26:44
    1.02 mi in 4:21

  • June 5, 2015

    8.5 Miles
    349 Calories
    0 Score
    Rides
    0.60 mi in 3:28
    6.91 mi in 23:58
    1.00 mi in 3:49

  • June 4, 2015

    4.2 Miles
    170 Calories
    0 Score
    Rides
    4.15 mi in 15:22
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.4 MPH
225 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
183 Watts
Redwood Dash

4:41

1.5 Miles
19.3 MPH
196 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
194 Watts
Mini Mayhem

6:37

2.0 Miles
18.5 MPH
183 Watts
Evening Bliss

7:40

2.4 Miles
18.4 MPH
195 Watts
Rabbit Run

8:06

2.4 Miles
17.4 MPH
169 Watts
Lost Trail

9:31

2.9 Miles
18.4 MPH
194 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
175 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
196 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
172 Watts

Moderate

City Express

20:58

4.5 Miles
13.3 MPH
170 Watts
Dragon Fire

16:08

5.0 Miles
18.7 MPH
194 Watts
Billy Goat Falls

19:21

5.4 Miles
16.7 MPH
190 Watts
Broken Spoke

17:43

5.4 Miles
18.2 MPH
210 Watts
Moody Ambush

19:04

5.4 Miles
17.0 MPH
181 Watts
Ironhorse Rush

20:48

6.0 Miles
17.4 MPH
193 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
197 Watts
Farmers Bluff

24:27

6.9 Miles
17.1 MPH
174 Watts
Stump Puller

23:58

6.9 Miles
17.5 MPH
185 Watts
Apple Grinder

26:35

7.0 Miles
15.8 MPH
159 Watts
Sunday Afternoon

24:59

7.0 Miles
16.8 MPH
179 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.4 MPH
192 Watts
Stormy Hollow

27:56

7.4 Miles
16.0 MPH
176 Watts
Falcon Flight

29:21

8.4 Miles
17.1 MPH
173 Watts
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