s. robinson

sam robinson

Anytime Fitness - Jacksonville (Beach Blvd)

30-39

All-time

Miles	117
Calories	3,893
Score	0

sam robinson

Anytime Fitness - Jacksonville (Beach Blvd)

30-39

January 12, 2015

5.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:09

1

25:09

5

11.9

144

72

170
September 28, 2014

6.3 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:30

1

30:30

6.33

12.5

198

84

163
September 27, 2014

6.0 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:36

1

32:36

6.01

11.1

208

83

152
September 26, 2014

5.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 29:17

1

29:17

5.43

11.1

180

78

152
September 20, 2014

7.9 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 51:34

1

51:34

7.87

9.2

308

75

150
September 15, 2014

15.5 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:05:01

1

1:05:01

7.87

7.3

329

60

145

Odyssey

7.60 mi in 49:30

1

49:30

7.6

9.2

288

73

151
September 14, 2014

13.2 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

6.02 mi in 38:31

0.81

38:31

6.02

9.4

195

61

151

Ravens Roost

7.22 mi in 41:23

1

41:23

7.22

10.5

250

77

157
September 13, 2014

7.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:13

1

37:13

6.98

11.3

229

79

153
September 9, 2014

7.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:22

1

38:22

6.98

10.9

227

75

161
August 16, 2014

8.4 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:09

1

21:09

4.01

11.4

128

78

153

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

58

77

151

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

72

78

150

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:46

1.5
Miles

15.5
MPH

122
Watts

Redwood Dash

5:46

1.5 Miles
15.5 MPH
122 Watts

Campus Loop

9:39

2.0
Miles

12.6
MPH

77
Watts

Campus Loop

9:39

2.0 Miles
12.6 MPH
77 Watts

Mini Mayhem

9:42

2.0
Miles

12.5
MPH

75
Watts

Mini Mayhem

9:42

2.0 Miles
12.5 MPH
75 Watts

Evening Bliss

9:24

2.4
Miles

15.0
MPH

126
Watts

Evening Bliss

9:24

2.4 Miles
15.0 MPH
126 Watts

Lost Trail

14:53

2.9
Miles

11.9
MPH

75
Watts

Lost Trail

14:53

2.9 Miles
11.9 MPH
75 Watts

Bent Spoke

21:09

4.0
Miles

11.3
MPH

78
Watts

Bent Spoke

21:09

4.0 Miles
11.3 MPH
78 Watts

Fruitdale

20:36

4.4
Miles

13.1
MPH

80
Watts

Fruitdale

20:36

4.4 Miles
13.1 MPH
80 Watts

Moderate

Dragon Fire

25:09

5.0
Miles

12.0
MPH

72
Watts

Dragon Fire

25:09

5.0 Miles
12.0 MPH
72 Watts

Moody Ambush

29:17

5.4
Miles

11.0
MPH

78
Watts

Moody Ambush

29:17

5.4 Miles
11.0 MPH
78 Watts

Ironhorse Rush

32:36

6.0
Miles

11.0
MPH

83
Watts

Ironhorse Rush

32:36

6.0 Miles
11.0 MPH
83 Watts

Quicksilver

30:30

6.3
Miles

12.5
MPH

84
Watts

Quicksilver

30:30

6.3 Miles
12.5 MPH
84 Watts

Apple Grinder

37:13

7.0
Miles

11.3
MPH

79
Watts

Apple Grinder

37:13

7.0 Miles
11.3 MPH
79 Watts

Sunday Afternoon

38:22

7.0
Miles

10.9
MPH

75
Watts

Sunday Afternoon

38:22

7.0 Miles
10.9 MPH
75 Watts

Challenging

Ravens Roost

41:23

7.2
Miles

10.6
MPH

77
Watts

Ravens Roost

41:23

7.2 Miles
10.6 MPH
77 Watts

Odyssey

49:30

7.6
Miles

9.3
MPH

73
Watts

Odyssey

49:30

7.6 Miles
9.3 MPH
73 Watts

Wicked Workout

1:05:01

7.9
Miles

7.3
MPH

60
Watts

Wicked Workout

1:05:01

7.9 Miles
7.3 MPH
60 Watts

Oh Mama

51:34

7.9
Miles

9.1
MPH

75
Watts

Oh Mama

51:34

7.9 Miles
9.1 MPH
75 Watts

All-time

January 12, 2015

5.0 Miles

144 Calories

0 Score

September 28, 2014

6.3 Miles

198 Calories

0 Score

September 27, 2014

6.0 Miles

208 Calories

0 Score

September 26, 2014

5.4 Miles

180 Calories

0 Score

September 20, 2014

7.9 Miles

308 Calories

0 Score

September 15, 2014

15.5 Miles

617 Calories

0 Score

September 14, 2014

13.2 Miles

445 Calories

0 Score

September 13, 2014

7.0 Miles

229 Calories

0 Score

September 9, 2014

7.0 Miles

227 Calories

0 Score

August 16, 2014

8.4 Miles

258 Calories

0 Score

Road

Basic

5:46

9:39

9:42

9:24

14:53

21:09

20:36

Moderate

25:09

29:17

32:36

30:30

37:13

38:22

Challenging

41:23

49:30

1:05:01

51:34

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain