Paul Ridler
YMCA - Middle Tennessee - Franklin
50-59
Paul Ridler
Double Centurion

All-time

Miles 313
Calories 13,517
Score 0

  • September 18, 2021

    4.5 Miles
    145 Calories
    0 Score
    Rides
    4.50 mi in 18:00

  • June 5, 2016

    10.4 Miles
    496 Calories
    0 Score
    Rides
    3.57 mi in 23:58
    6.83 mi in 51:51

  • November 16, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 13:27

  • June 2, 2015

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 12:22

  • June 1, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:03

  • May 26, 2015

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 29:26

  • May 13, 2015

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 33:47

  • May 4, 2015

    10.0 Miles
    462 Calories
    0 Score
    Rides
    10.01 mi in 42:24

  • April 22, 2015

    9.5 Miles
    373 Calories
    0 Score
    Rides
    9.54 mi in 37:37

  • March 31, 2015

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:39
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:49

1.5 Miles
15.5 MPH
122 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
198 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
163 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
153 Watts

Moderate

City Express

21:23

4.5 Miles
12.8 MPH
167 Watts
Dragon Fire

17:11

5.0 Miles
17.4 MPH
170 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
165 Watts
Moody Ambush

20:29

5.4 Miles
15.7 MPH
169 Watts
Quicksilver

23:48

6.3 Miles
16.0 MPH
146 Watts

Challenging

Ravens Roost

27:49

7.2 Miles
15.6 MPH
157 Watts
Stormy Hollow

28:19

7.4 Miles
15.7 MPH
167 Watts
Oh Mama

33:47

7.9 Miles
13.9 MPH
144 Watts
Rough Rider

31:41

8.4 Miles
15.9 MPH
156 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
158 Watts
Monkey Pass

35:12

9.5 Miles
16.3 MPH
161 Watts
Outlaw Rock

41:18

10.0 Miles
14.5 MPH
155 Watts
Camel Country

42:24

10.0 Miles
14.1 MPH
157 Watts
Drifters Peak

43:58

10.2 Miles
13.8 MPH
150 Watts

Extreme

Thunderball

44:22

10.7 Miles
14.4 MPH
133 Watts
Gut Buster

49:29

11.0 Miles
13.2 MPH
138 Watts
Lost Valley

51:19

11.5 Miles
13.4 MPH
148 Watts
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