Mary Agnello
YMCA - Pierce and Kitsap Counties - Gordon
60-69
Mary Agnello
McKinley Expresso World Cup

All-time

Miles 609
Calories 20,775
Score 0

  • February 1, 2016

    15.7 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 6:55
    8.38 mi in 47:18
    6.33 mi in 31:54

  • January 26, 2016

    10.1 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 10:30
    2.03 mi in 11:09
    1.00 mi in 5:30
    5.00 mi in 26:38

  • January 19, 2016

    16.0 Miles
    472 Calories
    0 Score
    Rides
    7.67 mi in 45:35
    8.38 mi in 43:55

  • January 14, 2016

    9.2 Miles
    308 Calories
    0 Score
    Rides
    1.60 mi in 12:09
    6.33 mi in 33:51
    1.29 mi in 7:59

  • December 3, 2015

    8.4 Miles
    248 Calories
    0 Score
    Rides
    8.38 mi in 48:09

  • November 27, 2015

    7.3 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    6.33 mi in 34:41

  • July 13, 2015

    12.7 Miles
    386 Calories
    0 Score
    Rides
    6.33 mi in 33:07
    6.33 mi in 31:11

  • June 29, 2015

    12.3 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    6.33 mi in 32:15
    5.00 mi in 22:15

  • June 19, 2015

    10.8 Miles
    326 Calories
    0 Score
    Rides
    4.42 mi in 21:54
    6.33 mi in 28:32

  • June 16, 2015

    11.8 Miles
    377 Calories
    0 Score
    Rides
    6.33 mi in 31:28
    5.43 mi in 28:12
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
109 Watts
Rolling Thunder

6:22

1.0 Miles
9.9 MPH
53 Watts
Redwood Dash

6:45

1.5 Miles
13.5 MPH
85 Watts
Campus Loop

10:30

2.0 Miles
11.6 MPH
77 Watts
Mini Mayhem

9:33

2.0 Miles
12.7 MPH
85 Watts
Evening Bliss

11:01

2.4 Miles
12.8 MPH
94 Watts
Rabbit Run

11:32

2.4 Miles
12.3 MPH
85 Watts
Lost Trail

15:34

2.9 Miles
11.3 MPH
70 Watts
Alpine Splash

16:11

2.9 Miles
11.0 MPH
106 Watts
Coastal Run

14:59

3.4 Miles
13.5 MPH
104 Watts
Bent Spoke

19:49

4.0 Miles
12.0 MPH
121 Watts
Fruitdale

19:48

4.4 Miles
13.4 MPH
96 Watts

Moderate

City Express

29:30

4.5 Miles
9.3 MPH
102 Watts
Dragon Fire

21:14

5.0 Miles
14.2 MPH
103 Watts
Billy Goat Falls

28:06

5.4 Miles
11.5 MPH
109 Watts
Broken Spoke

26:11

5.4 Miles
12.4 MPH
102 Watts
Moody Ambush

27:19

5.4 Miles
11.8 MPH
95 Watts
Ironhorse Rush

35:51

6.0 Miles
10.1 MPH
74 Watts
Quicksilver

28:32

6.3 Miles
13.4 MPH
96 Watts
Farmers Bluff

30:36

6.9 Miles
13.6 MPH
109 Watts
Stump Puller

35:15

6.9 Miles
11.8 MPH
87 Watts
Apple Grinder

32:20

7.0 Miles
13.0 MPH
110 Watts
Sunday Afternoon

33:59

7.0 Miles
12.3 MPH
99 Watts

Challenging

Ravens Roost

34:17

7.2 Miles
12.6 MPH
110 Watts
Stormy Hollow

38:47

7.4 Miles
11.5 MPH
96 Watts
Odyssey

43:23

7.6 Miles
10.5 MPH
96 Watts
Wicked Workout

46:07

7.9 Miles
10.2 MPH
94 Watts
Oh Mama

42:24

7.9 Miles
11.1 MPH
105 Watts
Rough Rider

39:19

8.4 Miles
12.8 MPH
97 Watts
Falcon Flight

37:24

8.4 Miles
13.4 MPH
100 Watts
Outlaw Rock

54:11

10.0 Miles
11.1 MPH
114 Watts
Drifters Peak

57:48

10.2 Miles
10.5 MPH
95 Watts

Extreme

Thunderball

59:15

10.7 Miles
10.8 MPH
83 Watts
Gut Buster

1:01:47

11.0 Miles
10.7 MPH
103 Watts
Grape Stomper

1:05:23

12.2 Miles
11.2 MPH
99 Watts
Temple Ridge

1:08:37

13.5 Miles
11.8 MPH
85 Watts
Savage Revenge

2:18:27

20.0 Miles
8.7 MPH
74 Watts
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