socha laurent
30-39
socha laurent
Centurion

All-time

Miles 161
Calories 6,459
Score 122,986
  • January 30, 2016

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 20:57
  • January 23, 2016

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 24:41
  • January 16, 2016

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 26:18
  • January 9, 2016

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:25
  • June 7, 2015

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 23:58
  • May 31, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 28:37
  • April 4, 2015

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.22 mi in 25:38
  • March 28, 2015

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 25:12
  • March 22, 2015

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:45
  • March 8, 2015

    3.7 Miles
    135 Calories
    0 Score
    Rides
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
242 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
217 Watts
Redwood Dash

5:01

1.5 Miles
17.8 MPH
169 Watts
Campus Loop

7:56

2.0 Miles
15.3 MPH
124 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
196 Watts
Evening Bliss

8:08

2.4 Miles
17.3 MPH
175 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
136 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
154 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
147 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
182 Watts
Bent Spoke

15:25

4.0 Miles
15.4 MPH
151 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
190 Watts

Moderate

Dragon Fire

17:45

5.0 Miles
16.9 MPH
162 Watts
Billy Goat Falls

20:57

5.4 Miles
15.4 MPH
170 Watts
Quicksilver

22:20

6.3 Miles
17.0 MPH
169 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
149 Watts
Stump Puller

23:58

6.9 Miles
17.3 MPH
182 Watts
Apple Grinder

24:41

7.0 Miles
16.9 MPH
183 Watts

Challenging

Ravens Roost

25:38

7.2 Miles
16.9 MPH
189 Watts