Rio Dyer
Marathoner

All-time

Miles 37
Calories 1,363
Score 1,656
  • November 1, 2015

    1.3 Miles
    47 Calories
    0 Score
    Rides
  • October 5, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:14
  • August 23, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:45
  • March 14, 2015

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:08
  • December 10, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:24
  • November 4, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:14
  • September 22, 2014

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 12:53
  • August 2, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:30
  • July 31, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:51
  • July 23, 2014

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:48
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
106 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
125 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
130 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
139 Watts
Mini Mayhem

7:14

2.0 Miles
16.8 MPH
144 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
125 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
144 Watts
Alpine Splash

12:53

2.9 Miles
13.6 MPH
129 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
130 Watts