Donald Plugge
Health Unlimited
50-59
Donald Plugge
McKinley

Year-to-date

Miles 19
Calories 698
Score 0

All-time

Miles 525
Calories 22,971
Score 0

Monthly Activity

  • April 20, 2024

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 12:59

  • March 30, 2024

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:48

  • March 14, 2024

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:56

  • March 9, 2024

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:06

  • February 24, 2024

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:40

  • January 14, 2024

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:55

  • November 11, 2023

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:14

  • November 4, 2023

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • October 8, 2023

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:53

  • October 7, 2023

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 10:55
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
163 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

4:34

1.5 Miles
19.6 MPH
219 Watts
Campus Loop

6:52

2.0 Miles
17.7 MPH
184 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
131 Watts
Evening Bliss

7:58

2.4 Miles
17.7 MPH
179 Watts
Rabbit Run

7:07

2.4 Miles
19.8 MPH
235 Watts
Lost Trail

9:12

2.9 Miles
18.9 MPH
214 Watts
Alpine Splash

9:23

2.9 Miles
18.7 MPH
242 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
191 Watts
Catacombs

15:01

3.7 Miles
14.8 MPH
143 Watts
Bent Spoke

12:31

4.0 Miles
18.9 MPH
228 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
191 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
199 Watts
Dragon Fire

15:53

5.0 Miles
18.9 MPH
200 Watts
Billy Goat Falls

20:02

5.4 Miles
16.0 MPH
185 Watts
Broken Spoke

18:27

5.4 Miles
17.4 MPH
192 Watts
Moody Ambush

17:36

5.4 Miles
18.1 MPH
213 Watts
Ironhorse Rush

20:06

6.0 Miles
17.9 MPH
204 Watts
Quicksilver

19:14

6.3 Miles
19.7 MPH
233 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
189 Watts
Stump Puller

23:06

6.9 Miles
17.9 MPH
189 Watts
Apple Grinder

23:16

7.0 Miles
18.0 MPH
198 Watts

Challenging

Ravens Roost

23:43

7.2 Miles
18.2 MPH
217 Watts
Stormy Hollow

25:32

7.4 Miles
17.5 MPH
202 Watts
Odyssey

30:10

7.6 Miles
15.1 MPH
168 Watts
Falcon Flight

27:36

8.4 Miles
18.2 MPH
190 Watts
Monkey Pass

35:15

9.5 Miles
16.2 MPH
157 Watts
Outlaw Rock

38:10

10.0 Miles
15.7 MPH
183 Watts
Drifters Peak

41:52

10.2 Miles
14.5 MPH
151 Watts

Extreme

Gut Buster

45:35

11.0 Miles
14.4 MPH
172 Watts
Pyramid Mountain

44:40

13.5 Miles
18.1 MPH
190 Watts
Ascension

1:22:20

18.3 Miles
13.2 MPH
128 Watts
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