Hans Mentzen
YMCA - Greater Springfield - Scantic Valley
60-69
Hans Mentzen
McKinley Coin Toss

All-time

Miles 684
Calories 28,011
Score 615,223

  • August 29, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 9:31

  • February 27, 2019

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:55

  • August 28, 2018

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:39

  • August 27, 2018

    4.1 Miles
    120 Calories
    0 Score
    Rides
    4.06 mi in 18:16

  • May 13, 2018

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.01 mi in 20:10

  • May 12, 2018

    4.7 Miles
    165 Calories
    0 Score
    Rides
    4.72 mi in 20:10

  • April 13, 2018

    4.8 Miles
    173 Calories
    0 Score
    Rides
    4.78 mi in 18:32

  • March 10, 2018

    4.7 Miles
    139 Calories
    0 Score
    Rides
    4.69 mi in 20:14

  • October 18, 2017

    1.2 Miles
    48 Calories
    0 Score
    Rides
    1.24 mi in 5:37

  • May 17, 2017

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.75 mi in 4:36
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Basic

Expresso Speedway

3:24

1.0 Miles
17.6 MPH
162 Watts
Rolling Thunder

3:54

1.0 Miles
15.8 MPH
135 Watts
Redwood Dash

5:20

1.5 Miles
16.9 MPH
151 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
158 Watts
Mini Mayhem

8:09

2.0 Miles
15.0 MPH
116 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
126 Watts
Bent Spoke

15:33

4.0 Miles
15.3 MPH
144 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
128 Watts

Moderate

City Express

18:45

4.5 Miles
14.6 MPH
191 Watts
Dragon Fire

16:25

5.0 Miles
18.3 MPH
192 Watts
Billy Goat Falls

19:40

5.4 Miles
16.4 MPH
186 Watts
Broken Spoke

18:35

5.4 Miles
17.3 MPH
191 Watts
Moody Ambush

19:01

5.4 Miles
16.9 MPH
181 Watts
Ironhorse Rush

21:14

6.0 Miles
17.0 MPH
188 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
196 Watts
Farmers Bluff

23:48

6.9 Miles
17.5 MPH
184 Watts
Stump Puller

28:01

6.9 Miles
14.8 MPH
130 Watts
Apple Grinder

24:41

7.0 Miles
17.0 MPH
178 Watts
Sunday Afternoon

25:43

7.0 Miles
16.2 MPH
164 Watts

Challenging

Ravens Roost

25:12

7.2 Miles
17.2 MPH
192 Watts
Stormy Hollow

26:47

7.4 Miles
16.7 MPH
189 Watts
Odyssey

26:58

7.6 Miles
17.0 MPH
200 Watts
Wicked Workout

28:17

7.9 Miles
16.7 MPH
202 Watts
Oh Mama

30:48

7.9 Miles
15.3 MPH
173 Watts
Rough Rider

30:19

8.4 Miles
16.6 MPH
163 Watts
Falcon Flight

30:12

8.4 Miles
16.6 MPH
162 Watts
Monkey Pass

36:48

9.5 Miles
15.6 MPH
150 Watts
Outlaw Rock

37:49

10.0 Miles
15.9 MPH
185 Watts
Camel Country

38:47

10.0 Miles
15.5 MPH
174 Watts
Drifters Peak

38:16

10.2 Miles
15.9 MPH
185 Watts

Extreme

Thunderball

39:22

10.7 Miles
16.3 MPH
170 Watts
Gut Buster

45:03

11.0 Miles
14.6 MPH
163 Watts
Lost Valley

45:41

11.5 Miles
15.1 MPH
176 Watts
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