R Ross
Centurion

All-time

Miles 104
Calories 4,067
Score 0
  • August 6, 2014

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 17:45
  • June 24, 2014

    2.7 Miles
    112 Calories
    0 Score
    Rides
    2.74 mi in 13:30
  • June 22, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 22:35
  • June 16, 2014

    7.3 Miles
    267 Calories
    0 Score
    Rides
    7.30 mi in 30:08
  • June 11, 2014

    5.6 Miles
    198 Calories
    0 Score
    Rides
    5.61 mi in 22:15
  • May 30, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 29:03
  • May 27, 2014

    11.0 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 50:08
  • May 26, 2014

    10.7 Miles
    400 Calories
    0 Score
    Rides
    10.67 mi in 44:53
  • May 25, 2014

    10.7 Miles
    393 Calories
    0 Score
    Rides
    10.67 mi in 46:23
  • May 20, 2014

    11.5 Miles
    481 Calories
    0 Score
    Rides
    11.53 mi in 1:01:52
Beat the heat...
August 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
147 Watts
Campus Loop

7:26

2.0 Miles
16.4 MPH
138 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
127 Watts
Bent Spoke

17:45

4.0 Miles
13.4 MPH
104 Watts

Moderate

City Express

26:03

4.5 Miles
10.5 MPH
117 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

25:59

5.4 Miles
12.4 MPH
104 Watts
Moody Ambush

22:35

5.4 Miles
14.3 MPH
129 Watts
Sunday Afternoon

28:20

7.0 Miles
14.8 MPH
129 Watts

Challenging

Ravens Roost

29:03

7.2 Miles
14.9 MPH
138 Watts

Extreme

Thunderball

44:53

10.7 Miles
14.3 MPH
125 Watts
Gut Buster

50:08

11.0 Miles
13.1 MPH
130 Watts
Lost Valley

1:01:52

11.5 Miles
11.2 MPH
105 Watts