k. xuelbeu

kcrie xuelbeu

20-29

All-time

Miles	98
Calories	3,733
Score	0

kcrie xuelbeu

Anytime Fitness - Boiling Springs

20-29

March 17, 2015

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

152

126

153
March 16, 2015

4.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:14

1

17:14

4.01

14.0

155

125

168
October 6, 2014

2.5 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.51 mi in 12:33

0.46

12:33

2.51

12.0

104

115

182
October 5, 2014

5.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:13

1

28:13

5.43

11.5

185

86

179
September 27, 2014

17.6 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:09

1

24:09

5.43

13.5

205

117

160

Vindicator

12.18 mi in 58:56

1

58:56

12.18

12.4

494

116

169
September 26, 2014

8.8 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

167

172

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

48

113

165

Quicksilver

6.33 mi in 28:06

1

28:06

6.33

13.5

211

102

160
September 24, 2014

6.8 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

82

118

189

Coastal Run

3.37 mi in 14:25

1

14:25

3.37

14.0

115

109

186

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

41

164

186
September 23, 2014

6.0 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:54

1

25:54

6.01

13.9

241

131

178
September 17, 2014

5.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:02

1

26:02

5.37

12.4

217

115

155
September 16, 2014

5.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

177

124

177

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.6
MPH

167
Watts

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
167 Watts

Rolling Thunder

3:39

1.0
Miles

16.8
MPH

164
Watts

Rolling Thunder

3:39

1.0 Miles
16.8 MPH
164 Watts

Redwood Dash

5:54

1.5
Miles

15.1
MPH

113
Watts

Redwood Dash

5:54

1.5 Miles
15.1 MPH
113 Watts

Campus Loop

7:27

2.0
Miles

16.2
MPH

143
Watts

Campus Loop

7:27

2.0 Miles
16.2 MPH
143 Watts

Evening Bliss

9:43

2.4
Miles

14.4
MPH

118
Watts

Evening Bliss

9:43

2.4 Miles
14.4 MPH
118 Watts

Lost Trail

11:21

2.9
Miles

15.3
MPH

136
Watts

Lost Trail

11:21

2.9 Miles
15.3 MPH
136 Watts

Coastal Run

14:25

3.4
Miles

14.0
MPH

109
Watts

Coastal Run

14:25

3.4 Miles
14.0 MPH
109 Watts

Bent Spoke

17:14

4.0
Miles

13.8
MPH

125
Watts

Bent Spoke

17:14

4.0 Miles
13.8 MPH
125 Watts

Fruitdale

16:55

4.4
Miles

15.7
MPH

126
Watts

Fruitdale

16:55

4.4 Miles
15.7 MPH
126 Watts

Moderate

Dragon Fire

19:56

5.0
Miles

15.0
MPH

124
Watts

Dragon Fire

19:56

5.0 Miles
15.0 MPH
124 Watts

Billy Goat Falls

26:02

5.4
Miles

12.4
MPH

115
Watts

Billy Goat Falls

26:02

5.4 Miles
12.4 MPH
115 Watts

Broken Spoke

24:09

5.4
Miles

13.3
MPH

117
Watts

Broken Spoke

24:09

5.4 Miles
13.3 MPH
117 Watts

Moody Ambush

28:13

5.4
Miles

11.4
MPH

86
Watts

Moody Ambush

28:13

5.4 Miles
11.4 MPH
86 Watts

Ironhorse Rush

25:54

6.0
Miles

13.9
MPH

131
Watts

Ironhorse Rush

25:54

6.0 Miles
13.9 MPH
131 Watts

Quicksilver

28:06

6.3
Miles

13.5
MPH

102
Watts

Quicksilver

28:06

6.3 Miles
13.5 MPH
102 Watts

Farmers Bluff

27:51

6.9
Miles

14.9
MPH

132
Watts

Farmers Bluff

27:51

6.9 Miles
14.9 MPH
132 Watts

Challenging

Oh Mama

37:59

7.9
Miles

12.4
MPH

127
Watts

Oh Mama

37:59

7.9 Miles
12.4 MPH
127 Watts

Extreme

Vindicator

58:56

12.2
Miles

12.4
MPH

116
Watts

Vindicator

58:56

12.2 Miles
12.4 MPH
116 Watts

All-time

March 17, 2015

4.4 Miles

152 Calories

0 Score

March 16, 2015

4.0 Miles

155 Calories

0 Score

October 6, 2014

2.5 Miles

104 Calories

0 Score

October 5, 2014

5.4 Miles

185 Calories

0 Score

September 27, 2014

17.6 Miles

699 Calories

0 Score

September 26, 2014

8.8 Miles

298 Calories

0 Score

September 24, 2014

6.8 Miles

238 Calories

0 Score

September 23, 2014

6.0 Miles

241 Calories

0 Score

September 17, 2014

5.4 Miles

217 Calories

0 Score

September 16, 2014

5.0 Miles

177 Calories

0 Score

Road

Basic

3:22

3:39

5:54

7:27

9:43

11:21

14:25

17:14

16:55

Moderate

19:56

26:02

24:09

28:13

25:54

28:06

27:51

Challenging

37:59

Extreme

58:56

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain