John Philip
YMCA - Greater Springfield - Scantic Valley
70-79
John Philip
Millennium Ride of the Week: 10

All-time

Miles 1,068
Calories 38,839
Score 86,305

  • December 2, 2020

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 31:18

  • March 6, 2020

    7.3 Miles
    242 Calories
    0 Score
    Rides
    0.39 mi in 2:11
    6.91 mi in 29:20

  • February 20, 2020

    11.9 Miles
    369 Calories
    0 Score
    Rides
    1.50 mi in 7:38
    5.43 mi in 29:25
    5.00 mi in 23:51

  • February 3, 2020

    6.4 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    5.37 mi in 31:33

  • December 9, 2019

    8.0 Miles
    301 Calories
    0 Score
    Rides
    0.40 mi in 2:18
    7.60 mi in 35:47

  • December 5, 2019

    7.4 Miles
    272 Calories
    0 Score
    Rides
    7.44 mi in 35:14

  • November 27, 2019

    7.6 Miles
    267 Calories
    0 Score
    Rides
    0.40 mi in 2:29
    7.22 mi in 33:08

  • November 22, 2019

    7.4 Miles
    251 Calories
    0 Score
    Rides
    0.41 mi in 2:16
    6.98 mi in 30:31

  • November 18, 2019

    7.6 Miles
    246 Calories
    0 Score
    Rides
    0.63 mi in 3:26
    6.98 mi in 32:53

  • November 13, 2019

    6.5 Miles
    222 Calories
    0 Score
    Rides
    0.50 mi in 3:07
    6.01 mi in 29:16
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Top 100 King of the Mountains
Top 100 King of the Mountains
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:49

1.0 Miles
12.6 MPH
70 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
60 Watts
Redwood Dash

7:20

1.5 Miles
12.3 MPH
67 Watts
Campus Loop

9:24

2.0 Miles
13.0 MPH
77 Watts
Mini Mayhem

10:26

2.0 Miles
11.7 MPH
69 Watts
Rabbit Run

11:04

2.4 Miles
12.6 MPH
88 Watts
Lost Trail

12:17

2.9 Miles
14.3 MPH
113 Watts
Alpine Splash

14:34

2.9 Miles
12.1 MPH
113 Watts
Coastal Run

15:48

3.4 Miles
12.8 MPH
89 Watts
Bent Spoke

17:55

4.0 Miles
13.3 MPH
111 Watts

Moderate

Dragon Fire

20:30

5.0 Miles
14.6 MPH
112 Watts
Billy Goat Falls

25:12

5.4 Miles
12.8 MPH
116 Watts
Broken Spoke

24:01

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

24:47

5.4 Miles
13.0 MPH
110 Watts
Oblivion

31:17

5.8 Miles
11.0 MPH
74 Watts
Ironhorse Rush

29:16

6.0 Miles
12.3 MPH
106 Watts
Quicksilver

26:31

6.3 Miles
14.3 MPH
114 Watts
Farmers Bluff

29:05

6.9 Miles
14.4 MPH
119 Watts
Stump Puller

29:44

6.9 Miles
14.0 MPH
114 Watts
Apple Grinder

30:31

7.0 Miles
13.7 MPH
121 Watts
Sunday Afternoon

32:19

7.0 Miles
12.9 MPH
106 Watts

Challenging

Ravens Roost

31:12

7.2 Miles
13.9 MPH
125 Watts
Stormy Hollow

33:53

7.4 Miles
13.2 MPH
122 Watts
Odyssey

35:47

7.6 Miles
12.7 MPH
125 Watts
Wicked Workout

39:53

7.9 Miles
11.8 MPH
116 Watts
Oh Mama

38:37

7.9 Miles
12.2 MPH
121 Watts
Rough Rider

40:39

8.4 Miles
12.4 MPH
89 Watts
Falcon Flight

34:55

8.4 Miles
14.4 MPH
118 Watts
Monkey Pass

40:28

9.5 Miles
14.2 MPH
122 Watts
Outlaw Rock

49:16

10.0 Miles
12.2 MPH
120 Watts
Camel Country

56:18

10.0 Miles
10.7 MPH
98 Watts
Drifters Peak

49:53

10.2 Miles
12.2 MPH
116 Watts

Extreme

Thunderball

47:29

10.7 Miles
13.5 MPH
119 Watts
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