Expresso Rider
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Expresso Rider
Just Gettin' Started King of the Mountains

All-time

Miles 1,632
Calories 60,208
Score 109,039

  • February 11, 2020

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.92 mi in 18:19

  • November 21, 2019

    6.1 Miles
    204 Calories
    0 Score
    Rides
    6.12 mi in 39:26

  • February 18, 2019

    6.1 Miles
    171 Calories
    0 Score
    Rides
    5.66 mi in 30:25
    0.42 mi in 2:23

  • March 13, 2018

    9.1 Miles
    304 Calories
    0 Score
    Rides
    9.14 mi in 45:58

  • August 18, 2017

    7.9 Miles
    326 Calories
    0 Score
    Rides
    7.87 mi in 50:13

  • August 17, 2017

    5.1 Miles
    205 Calories
    0 Score
    Rides
    5.09 mi in 29:42

  • July 21, 2017

    9.1 Miles
    385 Calories
    0 Score
    Rides
    9.10 mi in 44:58

  • July 7, 2017

    6.5 Miles
    263 Calories
    0 Score
    Rides
    6.50 mi in 36:57

  • June 27, 2017

    6.3 Miles
    227 Calories
    0 Score
    Rides
    4.22 mi in 22:02
    2.03 mi in 10:20

  • June 23, 2017

    8.9 Miles
    308 Calories
    0 Score
    Rides
    8.86 mi in 44:45
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Top 100 Titan
Top 100 Titan
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
135 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
117 Watts
Redwood Dash

5:48

1.5 Miles
15.2 MPH
110 Watts
Campus Loop

8:09

2.0 Miles
14.8 MPH
111 Watts
Mini Mayhem

7:48

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

9:23

2.4 Miles
14.8 MPH
120 Watts
Rabbit Run

9:40

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
124 Watts
Alpine Splash

12:40

2.9 Miles
13.8 MPH
141 Watts
Coastal Run

13:49

3.4 Miles
14.6 MPH
116 Watts
Bent Spoke

17:29

4.0 Miles
13.6 MPH
113 Watts
Fruitdale

17:41

4.4 Miles
15.0 MPH
108 Watts

Moderate

City Express

25:22

4.5 Miles
10.8 MPH
125 Watts
Dragon Fire

20:35

5.0 Miles
14.5 MPH
110 Watts
Billy Goat Falls

25:09

5.4 Miles
12.7 MPH
114 Watts
Broken Spoke

24:01

5.4 Miles
13.3 MPH
111 Watts
Moody Ambush

23:46

5.4 Miles
13.4 MPH
115 Watts
Oblivion

36:52

5.8 Miles
9.9 MPH
63 Watts
Ironhorse Rush

27:58

6.0 Miles
12.8 MPH
110 Watts
Quicksilver

25:44

6.3 Miles
14.8 MPH
125 Watts
Farmers Bluff

28:30

6.9 Miles
14.6 MPH
122 Watts
Stump Puller

28:42

6.9 Miles
14.8 MPH
140 Watts
Apple Grinder

29:29

7.0 Miles
14.4 MPH
139 Watts
Sunday Afternoon

30:15

7.0 Miles
13.9 MPH
117 Watts

Challenging

Ravens Roost

33:02

7.2 Miles
13.1 MPH
113 Watts
Stormy Hollow

34:12

7.4 Miles
13.0 MPH
117 Watts
Odyssey

35:18

7.6 Miles
13.0 MPH
122 Watts
Wicked Workout

38:32

7.9 Miles
12.3 MPH
124 Watts
Oh Mama

40:36

7.9 Miles
11.6 MPH
110 Watts
Rough Rider

36:43

8.4 Miles
13.7 MPH
107 Watts
Falcon Flight

34:48

8.4 Miles
14.4 MPH
117 Watts
Monkey Pass

43:49

9.5 Miles
13.1 MPH
105 Watts
Outlaw Rock

53:01

10.0 Miles
11.3 MPH
105 Watts
Camel Country

51:40

10.0 Miles
11.6 MPH
108 Watts
Drifters Peak

55:54

10.2 Miles
10.9 MPH
101 Watts

Extreme

Thunderball

48:23

10.7 Miles
13.5 MPH
116 Watts
Gut Buster

1:01:48

11.0 Miles
10.7 MPH
98 Watts
Lost Valley

1:06:44

11.5 Miles
10.4 MPH
94 Watts
Vindicator

59:11

12.2 Miles
12.4 MPH
110 Watts
Grape Stomper

59:46

12.2 Miles
12.3 MPH
106 Watts
Pyramid Mountain

59:31

13.5 Miles
13.8 MPH
107 Watts
Temple Ridge

59:04

13.5 Miles
13.7 MPH
111 Watts
Ascension

1:27:55

18.3 Miles
12.4 MPH
119 Watts
Savage Revenge

1:35:41

20.0 Miles
12.5 MPH
116 Watts
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