Richard Lang
Marathoner

All-time

Miles 33
Calories 1,096
Score 0
  • June 19, 2014

    7.0 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 29:33
    0.63 mi in 3:02
  • June 6, 2014

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 31:21
  • May 12, 2014

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 31:08
  • May 5, 2014

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 30:19
  • May 1, 2014

    4.6 Miles
    152 Calories
    0 Score
    Rides
    4.63 mi in 21:34
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Quicksilver

29:33

6.3 Miles
12.9 MPH
91 Watts
Farmers Bluff

31:08

6.9 Miles
13.3 MPH
99 Watts
Stump Puller

31:21

6.9 Miles
13.3 MPH
101 Watts
Apple Grinder

30:19

7.0 Miles
13.8 MPH
113 Watts