Carrie Graham
Heartland Rec Center
50-59
Carrie Graham
Double Centurion Expresso World Cup

All-time

Miles 302
Calories 11,955
Score 3,070

  • December 3, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 25:45

  • December 1, 2014

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 23:03

  • November 29, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 15:28

  • November 19, 2014

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 18:54

  • August 11, 2014

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 38:29

  • August 7, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:49

  • August 5, 2014

    10.2 Miles
    433 Calories
    0 Score
    Rides
    10.16 mi in 53:20

  • July 31, 2014

    8.4 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 36:41

  • July 30, 2014

    13.5 Miles
    497 Calories
    0 Score
    Rides
    13.51 mi in 1:00:07

  • July 29, 2014

    12.2 Miles
    491 Calories
    0 Score
    Rides
    12.18 mi in 1:03:53
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
177 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
126 Watts
Redwood Dash

8:31

1.5 Miles
10.6 MPH
73 Watts
Campus Loop

9:44

2.0 Miles
12.5 MPH
92 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
138 Watts
Rabbit Run

12:38

2.4 Miles
11.1 MPH
83 Watts
Lost Trail

17:08

2.9 Miles
10.2 MPH
69 Watts
Alpine Splash

15:28

2.9 Miles
11.3 MPH
107 Watts
Coastal Run

16:50

3.4 Miles
12.1 MPH
90 Watts
Bent Spoke

18:25

4.0 Miles
12.9 MPH
112 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
116 Watts

Moderate

City Express

33:18

4.5 Miles
8.3 MPH
97 Watts
Moody Ambush

25:45

5.4 Miles
12.5 MPH
108 Watts
Ironhorse Rush

33:39

6.0 Miles
10.7 MPH
87 Watts
Quicksilver

29:45

6.3 Miles
12.8 MPH
95 Watts
Farmers Bluff

30:59

6.9 Miles
13.4 MPH
110 Watts
Apple Grinder

33:46

7.0 Miles
12.4 MPH
100 Watts
Sunday Afternoon

34:42

7.0 Miles
12.0 MPH
94 Watts

Challenging

Stormy Hollow

35:29

7.4 Miles
12.6 MPH
118 Watts
Rough Rider

36:41

8.4 Miles
13.7 MPH
116 Watts
Falcon Flight

36:04

8.4 Miles
13.9 MPH
118 Watts
Outlaw Rock

54:07

10.0 Miles
11.1 MPH
110 Watts
Drifters Peak

53:20

10.2 Miles
11.4 MPH
111 Watts

Extreme

Thunderball

51:42

10.7 Miles
12.4 MPH
112 Watts
Gut Buster

1:01:26

11.0 Miles
10.7 MPH
106 Watts
Lost Valley

1:08:45

11.5 Miles
10.1 MPH
99 Watts
Vindicator

59:06

12.2 Miles
12.4 MPH
119 Watts
Pyramid Mountain

59:06

13.5 Miles
13.7 MPH
115 Watts
Ascension

1:46:04

18.3 Miles
10.3 MPH
96 Watts
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