Lisa Sands
YMCA - Central Stark County - North Canton Community Building
50-59
Lisa Sands
Millennium Dragons Island Ride of the Week: 2

All-time

Miles 1,175
Calories 37,310
Score 2,456,332

  • February 5, 2020

    10.0 Miles
    309 Calories
    0 Score
    Rides
    0.54 mi in 2:37
    3.37 mi in 16:43
    2.36 mi in 11:13
    3.73 mi in 20:01

  • January 28, 2020

    6.0 Miles
    181 Calories
    0 Score
    Rides
    2.03 mi in 9:26
    4.01 mi in 20:13

  • January 15, 2020

    8.0 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 8:56
    2.03 mi in 8:54
    2.91 mi in 13:07

  • January 13, 2020

    6.8 Miles
    195 Calories
    0 Score
    Rides
    2.36 mi in 11:45
    2.36 mi in 11:14
    2.03 mi in 9:15

  • January 10, 2020

    6.4 Miles
    178 Calories
    0 Score
    Rides
    2.36 mi in 11:32
    2.03 mi in 9:36
    1.02 mi in 4:52
    1.00 mi in 4:51

  • January 8, 2020

    6.4 Miles
    187 Calories
    0 Score
    Rides
    2.36 mi in 11:19
    2.03 mi in 9:27
    2.03 mi in 9:39

  • January 6, 2020

    6.3 Miles
    185 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    1.75 mi in 9:37
    1.50 mi in 6:44
    1.02 mi in 4:56
    1.00 mi in 4:41

  • October 1, 2019

    8.0 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.03 mi in 10:03
    5.00 mi in 24:30

  • September 24, 2019

    7.0 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    5.00 mi in 23:35

  • September 14, 2019

    6.3 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    1.75 mi in 8:38
    1.50 mi in 6:31
    1.02 mi in 4:59
    1.00 mi in 4:51
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
North Easton, Towson, & North Canton Y Challenge
Ride as far as you can!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Sleigh Ride
Dash away, dash away... dash away all!
5 Dec 2016 - 19 Dec 2016
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Burn It Up
How many calories can you burn up in 3 weeks?
11 Jan 2016 - 1 Feb 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Beat the Heat
10 Aug 2015 - 24 Aug 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Expresso Bowl
19 Jan 2015 - 1 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 2
Ride of the Week: 2
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Sleigh Ride
Sleigh Ride
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
133 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
149 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
124 Watts
Titan Time

8:38

1.8 Miles
12.0 MPH
93 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
129 Watts
Mini Mayhem

8:20

2.0 Miles
14.5 MPH
110 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
114 Watts
Rabbit Run

9:54

2.4 Miles
14.2 MPH
112 Watts
Lost Trail

13:07

2.9 Miles
13.3 MPH
92 Watts
Alpine Splash

14:57

2.9 Miles
11.7 MPH
107 Watts
Coastal Run

16:21

3.4 Miles
12.4 MPH
80 Watts
Catacombs

20:01

3.7 Miles
11.1 MPH
81 Watts
Bent Spoke

17:58

4.0 Miles
13.3 MPH
115 Watts
Fruitdale

18:49

4.4 Miles
14.1 MPH
93 Watts

Moderate

City Express

28:05

4.5 Miles
9.7 MPH
104 Watts
Dragon Fire

21:43

5.0 Miles
13.8 MPH
110 Watts
Billy Goat Falls

27:13

5.4 Miles
11.8 MPH
102 Watts
Broken Spoke

24:00

5.4 Miles
13.4 MPH
118 Watts
Moody Ambush

25:42

5.4 Miles
12.6 MPH
111 Watts
Ironhorse Rush

32:45

6.0 Miles
11.0 MPH
78 Watts
Quicksilver

27:38

6.3 Miles
13.7 MPH
111 Watts
Farmers Bluff

34:59

6.9 Miles
11.9 MPH
87 Watts
Stump Puller

35:35

6.9 Miles
11.7 MPH
71 Watts

Challenging

Stormy Hollow

41:22

7.4 Miles
10.8 MPH
82 Watts
Odyssey

44:34

7.6 Miles
10.2 MPH
84 Watts
Oh Mama

51:38

7.9 Miles
9.1 MPH
73 Watts
Falcon Flight

39:55

8.4 Miles
12.6 MPH
100 Watts
Outlaw Rock

1:07:52

10.0 Miles
8.8 MPH
72 Watts

Extreme

Thunderball

59:17

10.7 Miles
10.8 MPH
79 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default