Isa Calis
Keep Cool - St Raphael
40-49
Isa Calis
McKinley

All-time

Miles 634
Calories 24,144
Score 7,090

  • October 28, 2015

    1.4 Miles
    37 Calories
    0 Score
    Rides
    1.40 mi in 5:38

  • October 4, 2015

    1.1 Miles
    32 Calories
    0 Score
    Rides
    1.08 mi in 4:30

  • October 3, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.01 mi in 10:08

  • September 20, 2015

    1.9 Miles
    57 Calories
    0 Score
    Rides
    1.89 mi in 7:42

  • September 8, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.54 mi in 7:10

  • August 18, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:33

  • May 20, 2015

    1.6 Miles
    47 Calories
    0 Score
    Rides
    1.58 mi in 6:21

  • April 18, 2015

    4.7 Miles
    238 Calories
    0 Score
    Rides
    4.67 mi in 30:06

  • April 11, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    2.49 mi in 10:03

  • April 6, 2015

    2.0 Miles
    104 Calories
    0 Score
    Rides
    2.01 mi in 15:02
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:33

1.5 Miles
13.8 MPH
89 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
141 Watts
Alpine Splash

13:36

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
140 Watts
Bent Spoke

16:32

4.0 Miles
14.3 MPH
133 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
123 Watts

Moderate

Dragon Fire

17:04

5.0 Miles
17.5 MPH
173 Watts
Moody Ambush

22:31

5.4 Miles
14.2 MPH
127 Watts
Ironhorse Rush

26:22

6.0 Miles
13.6 MPH
122 Watts
Quicksilver

24:11

6.3 Miles
15.7 MPH
140 Watts
Stump Puller

29:36

6.9 Miles
14.0 MPH
121 Watts
Apple Grinder

28:55

7.0 Miles
14.4 MPH
123 Watts

Challenging

Odyssey

30:53

7.6 Miles
14.8 MPH
159 Watts
Rough Rider

35:15

8.4 Miles
14.3 MPH
117 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
125 Watts
Monkey Pass

37:42

9.5 Miles
15.2 MPH
143 Watts
Outlaw Rock

50:14

10.0 Miles
11.9 MPH
114 Watts
Drifters Peak

45:53

10.2 Miles
13.2 MPH
132 Watts

Extreme

Thunderball

40:50

10.7 Miles
15.7 MPH
157 Watts
Gut Buster

53:06

11.0 Miles
12.3 MPH
125 Watts
Vindicator

52:59

12.2 Miles
13.8 MPH
135 Watts
Pyramid Mountain

52:41

13.5 Miles
15.4 MPH
138 Watts
Temple Ridge

52:50

13.5 Miles
15.3 MPH
139 Watts
Ascension

1:31:35

18.3 Miles
11.9 MPH
113 Watts
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