Vincent ADEMA
Keep Cool - Merignac
50-59
Vincent ADEMA
Double Centurion

All-time

Miles 293
Calories 11,209
Score 3,730

  • January 2, 2017

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:33

  • August 28, 2016

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:35

  • August 26, 2016

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:10

  • August 25, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:10

  • March 6, 2016

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:45

  • February 21, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:19

  • January 24, 2016

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 32:29

  • January 15, 2016

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:24

  • November 29, 2015

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:53

  • October 18, 2015

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:21
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
157 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
148 Watts
Redwood Dash

5:44

1.5 Miles
15.3 MPH
116 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
163 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
139 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
143 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
153 Watts
Lost Trail

11:40

2.9 Miles
14.9 MPH
125 Watts
Alpine Splash

12:19

2.9 Miles
14.2 MPH
149 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
145 Watts
Bent Spoke

15:21

4.0 Miles
15.4 MPH
148 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
147 Watts

Moderate

City Express

23:31

4.5 Miles
11.5 MPH
139 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
151 Watts
Billy Goat Falls

21:09

5.4 Miles
15.1 MPH
162 Watts
Broken Spoke

21:28

5.4 Miles
14.8 MPH
140 Watts
Moody Ambush

23:17

5.4 Miles
13.7 MPH
122 Watts
Ironhorse Rush

26:40

6.0 Miles
13.4 MPH
119 Watts
Quicksilver

25:35

6.3 Miles
14.8 MPH
122 Watts
Farmers Bluff

29:29

6.9 Miles
14.1 MPH
114 Watts
Stump Puller

30:59

6.9 Miles
13.4 MPH
104 Watts
Apple Grinder

31:03

7.0 Miles
13.4 MPH
111 Watts
Sunday Afternoon

32:25

7.0 Miles
12.8 MPH
104 Watts

Challenging

Ravens Roost

33:05

7.2 Miles
13.1 MPH
112 Watts
Stormy Hollow

33:46

7.4 Miles
13.2 MPH
121 Watts
Odyssey

32:29

7.6 Miles
14.0 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default