Joe Di Iorio
Training Station - Glen Cove
60-69
Joe Di Iorio
Millennium Titan 5000 II

All-time

Miles 1,253
Calories 54,611
Score 345

  • October 9, 2015

    2.5 Miles
    113 Calories
    0 Score
    Rides
    2.55 mi in 16:39

  • October 6, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 30:53

  • October 5, 2015

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 37:24

  • October 2, 2015

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 34:42

  • September 21, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 25:52

  • September 20, 2015

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 35:44

  • September 19, 2015

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 32:43

  • September 18, 2015

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 32:12

  • September 7, 2015

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 26:24

  • September 5, 2015

    5.3 Miles
    196 Calories
    0 Score
    Rides
    5.25 mi in 24:09
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
165 Watts
Rolling Thunder

3:23

1.0 Miles
18.2 MPH
203 Watts
Redwood Dash

5:11

1.5 Miles
17.2 MPH
167 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
179 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
178 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
169 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
170 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
182 Watts
Alpine Splash

11:22

2.9 Miles
15.4 MPH
183 Watts
Coastal Run

12:21

3.4 Miles
16.5 MPH
164 Watts
Bent Spoke

14:13

4.0 Miles
16.8 MPH
189 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
189 Watts

Moderate

City Express

20:30

4.5 Miles
13.4 MPH
180 Watts
Dragon Fire

16:53

5.0 Miles
17.8 MPH
189 Watts
Billy Goat Falls

22:25

5.4 Miles
14.4 MPH
158 Watts
Broken Spoke

20:07

5.4 Miles
16.0 MPH
178 Watts
Moody Ambush

19:29

5.4 Miles
16.5 MPH
186 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
169 Watts
Quicksilver

22:35

6.3 Miles
16.8 MPH
175 Watts
Farmers Bluff

27:21

6.9 Miles
15.2 MPH
144 Watts
Stump Puller

25:30

6.9 Miles
16.3 MPH
167 Watts
Apple Grinder

26:11

7.0 Miles
15.9 MPH
167 Watts
Sunday Afternoon

26:50

7.0 Miles
15.7 MPH
164 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.8 MPH
196 Watts
Stormy Hollow

28:33

7.4 Miles
15.7 MPH
180 Watts
Odyssey

30:13

7.6 Miles
15.2 MPH
177 Watts
Wicked Workout

34:04

7.9 Miles
13.9 MPH
161 Watts
Oh Mama

30:35

7.9 Miles
15.4 MPH
189 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
180 Watts
Falcon Flight

29:26

8.4 Miles
17.1 MPH
184 Watts
Monkey Pass

35:58

9.5 Miles
15.9 MPH
169 Watts
Outlaw Rock

38:43

10.0 Miles
15.5 MPH
195 Watts
Camel Country

40:26

10.0 Miles
14.9 MPH
176 Watts
Drifters Peak

42:13

10.2 Miles
14.4 MPH
167 Watts

Extreme

Thunderball

38:14

10.7 Miles
16.8 MPH
194 Watts
Gut Buster

43:43

11.0 Miles
15.1 MPH
184 Watts
Lost Valley

49:54

11.5 Miles
13.9 MPH
168 Watts
Vindicator

45:39

12.2 Miles
16.0 MPH
187 Watts
Grape Stomper

44:45

12.2 Miles
16.3 MPH
195 Watts
Pyramid Mountain

46:25

13.5 Miles
17.5 MPH
192 Watts
Temple Ridge

48:32

13.5 Miles
16.7 MPH
178 Watts
Ascension

1:18:26

18.3 Miles
13.9 MPH
156 Watts
Savage Revenge

1:26:49

20.0 Miles
13.8 MPH
147 Watts
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