S. Gadoury

Shelley Gadoury

50-59

All-time

Miles	243
Calories	6,837
Score	455

Shelley Gadoury

Bucknell University (old)

50-59

January 9, 2015

5.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:41

1

30:41

5

9.8

138

52

112
January 6, 2015

4.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.46 mi in 29:58

0.89

29:58

4.46

8.9

128

48

117
January 5, 2015

2.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.54 mi in 15:13

0.58

15:13

2.54

10.0

66

49

113
August 28, 2014

6.9 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 43:12

1

43:12

6.91

9.6

202

54

118
August 25, 2014

5.0 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:07

1

28:07

5

10.7

139

59

128
August 21, 2014

6.3 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 39:08

1

39:08

6.33

9.7

183

54

109
August 20, 2014

5.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:43

1

27:43

5

10.8

140

61

124
August 15, 2014

7.3 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 38:54

1

38:54

6.91

10.7

204

63

111

Expresso Speedway

0.35 mi in 2:31

0.35

2:31

0.35

8.3

9

38

95
August 8, 2014

6.3 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:44

1

33:44

6.33

11.3

183

67

118
August 7, 2014

5.0 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:27

1

25:27

5

11.8

139

67

130

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:20

1.0
Miles

13.6
MPH

84
Watts

Expresso Speedway

4:20

1.0 Miles
13.6 MPH
84 Watts

Rolling Thunder

5:05

1.0
Miles

12.0
MPH

78
Watts

Rolling Thunder

5:05

1.0 Miles
12.0 MPH
78 Watts

Redwood Dash

7:05

1.5
Miles

12.6
MPH

69
Watts

Redwood Dash

7:05

1.5 Miles
12.6 MPH
69 Watts

Campus Loop

11:56

2.0
Miles

10.1
MPH

47
Watts

Campus Loop

11:56

2.0 Miles
10.1 MPH
47 Watts

Evening Bliss

18:09

2.4
Miles

7.8
MPH

41
Watts

Evening Bliss

18:09

2.4 Miles
7.8 MPH
41 Watts

Rabbit Run

12:27

2.4
Miles

11.2
MPH

65
Watts

Rabbit Run

12:27

2.4 Miles
11.2 MPH
65 Watts

Lost Trail

13:13

2.9
Miles

13.3
MPH

93
Watts

Lost Trail

13:13

2.9 Miles
13.3 MPH
93 Watts

Coastal Run

19:10

3.4
Miles

10.6
MPH

61
Watts

Coastal Run

19:10

3.4 Miles
10.6 MPH
61 Watts

Fruitdale

20:01

4.4
Miles

13.3
MPH

79
Watts

Fruitdale

20:01

4.4 Miles
13.3 MPH
79 Watts

Moderate

Dragon Fire

24:04

5.0
Miles

12.4
MPH

76
Watts

Dragon Fire

24:04

5.0 Miles
12.4 MPH
76 Watts

Quicksilver

33:43

6.3
Miles

11.3
MPH

68
Watts

Quicksilver

33:43

6.3 Miles
11.3 MPH
68 Watts

Farmers Bluff

38:54

6.9
Miles

10.7
MPH

63
Watts

Farmers Bluff

38:54

6.9 Miles
10.7 MPH
63 Watts

All-time

January 9, 2015

5.0 Miles

138 Calories

0 Score

January 6, 2015

4.5 Miles

128 Calories

0 Score

January 5, 2015

2.5 Miles

66 Calories

0 Score

August 28, 2014

6.9 Miles

202 Calories

0 Score

August 25, 2014

5.0 Miles

139 Calories

0 Score

August 21, 2014

6.3 Miles

183 Calories

0 Score

August 20, 2014

5.0 Miles

140 Calories

0 Score

August 15, 2014

7.3 Miles

212 Calories

0 Score

August 8, 2014

6.3 Miles

183 Calories

0 Score

August 7, 2014

5.0 Miles

139 Calories

0 Score

Road

Basic

4:20

5:05

7:05

11:56

18:09

12:27

13:13

19:10

20:01

Moderate

24:04

33:43

38:54

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain