Kathy Burns
YMCA - Greater Springfield - Scantic Valley
60-69
Kathy Burns
Double Centurion Ride of the Week: 11

All-time

Miles 230
Calories 6,772
Score 0

  • March 20, 2021

    3.3 Miles
    92 Calories
    0 Score
    Rides
    1.50 mi in 7:55
    1.75 mi in 10:03

  • March 13, 2021

    3.0 Miles
    77 Calories
    0 Score
    Rides
    3.00 mi in 14:30

  • December 10, 2020

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.44 mi in 25:10

  • November 12, 2020

    5.4 Miles
    169 Calories
    0 Score
    Rides
    5.43 mi in 31:54

  • November 9, 2020

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 37:19

  • November 2, 2020

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:10

  • June 12, 2019

    3.0 Miles
    86 Calories
    0 Score
    Rides
    3.00 mi in 12:29

  • June 11, 2019

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 23:54

  • June 4, 2019

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:00

  • May 28, 2019

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 18:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 46
Ride of the Week: 46
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
82 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
102 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
96 Watts
Titan Time

10:03

1.8 Miles
10.4 MPH
74 Watts
Mini Mayhem

9:53

2.0 Miles
12.3 MPH
73 Watts
Evening Bliss

11:10

2.4 Miles
12.7 MPH
89 Watts
Rabbit Run

11:21

2.4 Miles
12.3 MPH
80 Watts
Lost Trail

14:15

2.9 Miles
12.2 MPH
84 Watts
Alpine Splash

16:04

2.9 Miles
10.9 MPH
95 Watts
Coastal Run

16:02

3.4 Miles
12.6 MPH
84 Watts
Bent Spoke

20:25

4.0 Miles
11.6 MPH
84 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
98 Watts

Moderate

Dragon Fire

22:28

5.0 Miles
13.4 MPH
88 Watts
Broken Spoke

31:54

5.4 Miles
10.2 MPH
67 Watts
Farmers Bluff

31:52

6.9 Miles
13.0 MPH
90 Watts
Apple Grinder

32:41

7.0 Miles
12.8 MPH
93 Watts

Challenging

Track Fever

36:57

9.0 Miles
14.6 MPH
88 Watts
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