Chantelle Millsap
YMCA - Greater Kansas City - Platte CCC South
40-49
Chantelle Millsap
Centurion

All-time

Miles 136
Calories 5,212
Score 29,611

  • January 28, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    29,611 points

  • June 16, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:04

  • June 9, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 6:11

  • May 30, 2014

    8.1 Miles
    306 Calories
    0 Score
    Rides
    2.68 mi in 16:01
    5.43 mi in 29:59

  • May 29, 2014

    27.0 Miles
    940 Calories
    0 Score
    Rides
    6.01 mi in 35:37
    6.33 mi in 33:02
    6.91 mi in 33:01
    7.44 mi in 41:14
    0.31 mi in 1:50

  • May 28, 2014

    23.6 Miles
    831 Calories
    0 Score
    Rides
    6.91 mi in 32:08
    2.91 mi in 12:58
    8.38 mi in 37:40
    5.43 mi in 27:20

  • May 27, 2014

    32.2 Miles
    1,321 Calories
    0 Score
    Rides
    12.18 mi in 1:16:26
    20.02 mi in 2:08:39

  • May 23, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 34:12

  • May 22, 2014

    15.6 Miles
    620 Calories
    0 Score
    Rides
    2.36 mi in 12:36
    2.36 mi in 11:50
    3.37 mi in 16:27
    4.53 mi in 34:38
    2.93 mi in 19:09

  • May 21, 2014

    20.5 Miles
    812 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    6.98 mi in 36:40
    11.03 mi in 1:08:30
    1.50 mi in 7:18
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:04

1.0 Miles
12.4 MPH
71 Watts
Rolling Thunder

5:03

1.0 Miles
12.2 MPH
79 Watts
Redwood Dash

7:18

1.5 Miles
12.7 MPH
84 Watts
Evening Bliss

12:36

2.4 Miles
11.8 MPH
78 Watts
Rabbit Run

11:50

2.4 Miles
12.7 MPH
90 Watts
Lost Trail

12:58

2.9 Miles
13.6 MPH
105 Watts
Coastal Run

16:27

3.4 Miles
12.7 MPH
86 Watts

Moderate

City Express

34:38

4.5 Miles
8.3 MPH
88 Watts
Billy Goat Falls

34:12

5.4 Miles
9.8 MPH
79 Watts
Broken Spoke

27:20

5.4 Miles
12.0 MPH
98 Watts
Moody Ambush

29:59

5.4 Miles
11.0 MPH
88 Watts
Ironhorse Rush

35:37

6.0 Miles
10.2 MPH
76 Watts
Quicksilver

33:02

6.3 Miles
11.6 MPH
81 Watts
Farmers Bluff

33:01

6.9 Miles
12.7 MPH
92 Watts
Stump Puller

32:08

6.9 Miles
13.1 MPH
100 Watts
Apple Grinder

36:40

7.0 Miles
11.6 MPH
87 Watts

Challenging

Stormy Hollow

41:14

7.4 Miles
10.9 MPH
89 Watts
Rough Rider

37:40

8.4 Miles
13.4 MPH
105 Watts

Extreme

Gut Buster

1:08:30

11.0 Miles
9.8 MPH
95 Watts
Savage Revenge

2:08:39

20.0 Miles
9.7 MPH
85 Watts
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