Nicholas Manring
20-29
Nicholas Manring
Marathoner

All-time

Miles 51
Calories 2,074
Score 0
  • June 9, 2014

    11.8 Miles
    478 Calories
    0 Score
    Rides
    5.00 mi in 17:48
    3.37 mi in 11:51
    2.36 mi in 7:54
    1.02 mi in 3:25
  • June 3, 2014

    6.4 Miles
    258 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    2.03 mi in 6:26
  • June 2, 2014

    6.4 Miles
    260 Calories
    0 Score
    Rides
    4.42 mi in 14:54
    2.03 mi in 6:39
  • May 30, 2014

    5.6 Miles
    206 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    1.02 mi in 3:38
    1.00 mi in 3:34
    1.50 mi in 5:19
  • May 28, 2014

    4.9 Miles
    198 Calories
    0 Score
    Rides
    2.91 mi in 10:25
    2.00 mi in 6:52
  • May 27, 2014

    7.2 Miles
    286 Calories
    0 Score
    Rides
    3.63 mi in 14:24
    1.50 mi in 5:20
    2.03 mi in 7:30
  • May 25, 2014

    4.9 Miles
    215 Calories
    0 Score
    Rides
    2.93 mi in 12:20
    1.02 mi in 3:54
    1.00 mi in 3:20
  • May 23, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:50
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
187 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
181 Watts
Redwood Dash

5:19

1.5 Miles
16.6 MPH
154 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
207 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
187 Watts
Rabbit Run

7:54

2.4 Miles
17.7 MPH
190 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
172 Watts
Alpine Splash

12:20

2.9 Miles
14.2 MPH
158 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
168 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
165 Watts

Moderate

Dragon Fire

17:48

5.0 Miles
16.8 MPH
162 Watts