liz loughhead
50-59
liz loughhead
Marathoner

All-time

Miles 43
Calories 1,365
Score 0
  • April 19, 2015

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 19:57
  • March 29, 2015

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 30:37
  • March 22, 2015

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:03
  • March 8, 2015

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:36
  • February 22, 2015

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 20:18
  • February 15, 2015

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 15:43
  • January 18, 2015

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 16:44
  • January 11, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 17:27
  • June 22, 2014

    4.4 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    3.37 mi in 16:53
  • June 1, 2014

    3.9 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.91 mi in 14:43
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
12.9 MPH
73 Watts
Mini Mayhem

10:15

2.0 Miles
11.9 MPH
64 Watts
Lost Trail

14:43

2.9 Miles
11.9 MPH
72 Watts
Alpine Splash

16:44

2.9 Miles
10.5 MPH
83 Watts
Coastal Run

16:53

3.4 Miles
12.0 MPH
71 Watts
Bent Spoke

20:18

4.0 Miles
11.7 MPH
81 Watts
Fruitdale

19:57

4.4 Miles
13.3 MPH
81 Watts

Moderate

City Express

30:37

4.5 Miles
8.9 MPH
90 Watts