Craig D
IFH Manufacturing
40-49
Craig D
Double Centurion

All-time

Miles 387
Calories 18,066
Score 9,017

  • November 16, 2015

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.88 mi in 13:37

  • November 9, 2015

    4.7 Miles
    216 Calories
    0 Score
    Rides
    2.20 mi in 10:38
    2.47 mi in 15:35

  • October 13, 2015

    7.4 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 31:13

  • September 14, 2015

    5.1 Miles
    242 Calories
    0 Score
    Rides
    5.14 mi in 22:57

  • September 1, 2015

    5.8 Miles
    288 Calories
    0 Score
    Rides
    5.77 mi in 26:12

  • August 18, 2015

    9.5 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 40:28

  • August 11, 2015

    1.2 Miles
    59 Calories
    0 Score
    Rides
    1.20 mi in 7:40

  • July 21, 2015

    13.9 Miles
    650 Calories
    0 Score
    Rides
    13.93 mi in 1:04:44

  • July 17, 2015

    1.1 Miles
    54 Calories
    0 Score
    Rides
    1.09 mi in 6:07

  • July 10, 2015

    6.7 Miles
    370 Calories
    0 Score
    Rides
    6.70 mi in 33:20
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:52

2.0 Miles
13.6 MPH
122 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
191 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
140 Watts

Moderate

City Express

19:41

4.5 Miles
13.8 MPH
185 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
152 Watts

Challenging

Stormy Hollow

27:39

7.4 Miles
16.1 MPH
187 Watts
Wicked Workout

34:00

7.9 Miles
13.9 MPH
159 Watts
Falcon Flight

32:10

8.4 Miles
15.7 MPH
159 Watts
Monkey Pass

40:28

9.5 Miles
14.4 MPH
143 Watts
Outlaw Rock

42:39

10.0 Miles
14.3 MPH
172 Watts
Drifters Peak

37:34

10.2 Miles
16.2 MPH
199 Watts

Extreme

Thunderball

37:16

10.7 Miles
17.2 MPH
205 Watts
Gut Buster

48:33

11.0 Miles
13.6 MPH
152 Watts
Vindicator

44:11

12.2 Miles
16.5 MPH
189 Watts
Grape Stomper

48:21

12.2 Miles
15.1 MPH
164 Watts
Pyramid Mountain

48:25

13.5 Miles
16.8 MPH
162 Watts
Temple Ridge

50:03

13.5 Miles
16.3 MPH
182 Watts
Ascension

1:15:02

18.3 Miles
14.7 MPH
169 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default