Rab Plaisance
60-69
Rab Plaisance
Millennium

All-time

Miles 1,095
Calories 45,718
Score 0
  • August 7, 2017

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:11
  • November 19, 2016

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 24:49
  • November 16, 2016

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 15:21
  • November 5, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:02
  • October 30, 2016

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.39 mi in 12:20
  • September 24, 2016

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 24:22
  • September 5, 2016

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:25
  • September 3, 2016

    4.4 Miles
    180 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    2.03 mi in 6:35
  • September 1, 2016

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:36
  • August 29, 2016

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:38
Ride 50 Miles
August 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
199 Watts
Campus Loop

5:56

2.0 Miles
20.4 MPH
238 Watts
Mini Mayhem

6:37

2.0 Miles
18.2 MPH
182 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
187 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
188 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
202 Watts
Alpine Splash

11:04

2.9 Miles
15.8 MPH
186 Watts
Coastal Run

11:06

3.4 Miles
18.1 MPH
187 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
187 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
187 Watts

Moderate

City Express

19:59

4.5 Miles
13.6 MPH
185 Watts
Dragon Fire

16:21

5.0 Miles
18.3 MPH
187 Watts
Billy Goat Falls

19:57

5.4 Miles
16.0 MPH
181 Watts
Broken Spoke

18:52

5.4 Miles
16.9 MPH
187 Watts
Moody Ambush

18:32

5.4 Miles
17.2 MPH
195 Watts
Ironhorse Rush

21:47

6.0 Miles
16.4 MPH
181 Watts
Quicksilver

20:46

6.3 Miles
18.2 MPH
197 Watts
Farmers Bluff

23:12

6.9 Miles
17.8 MPH
191 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
181 Watts
Apple Grinder

25:21

7.0 Miles
16.4 MPH
171 Watts
Sunday Afternoon

25:00

7.0 Miles
16.6 MPH
174 Watts

Challenging

Ravens Roost

26:34

7.2 Miles
16.3 MPH
174 Watts
Stormy Hollow

27:58

7.4 Miles
15.9 MPH
176 Watts
Odyssey

29:55

7.6 Miles
15.2 MPH
172 Watts
Rough Rider

30:16

8.4 Miles
16.6 MPH
162 Watts
Falcon Flight

28:57

8.4 Miles
17.3 MPH
178 Watts
Monkey Pass

35:25

9.5 Miles
16.1 MPH
162 Watts

Extreme

Thunderball

39:47

10.7 Miles
16.1 MPH
172 Watts