Melissa Carlisle
30-39
Melissa Carlisle
Centurion

All-time

Miles 154
Calories 5,576
Score 0
  • March 4, 2015

    6.9 Miles
    224 Calories
    0 Score
    Rides
    6.91 mi in 32:19
  • February 18, 2015

    7.4 Miles
    281 Calories
    0 Score
    Rides
    7.44 mi in 37:41
  • February 8, 2015

    6.0 Miles
    200 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    4.01 mi in 17:37
  • January 24, 2015

    7.0 Miles
    257 Calories
    0 Score
    Rides
    7.00 mi in 32:34
  • January 18, 2015

    7.2 Miles
    269 Calories
    0 Score
    Rides
    7.22 mi in 31:21
  • January 11, 2015

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 29:48
  • December 20, 2014

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 30:24
  • December 14, 2014

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.92 mi in 32:19
  • September 27, 2014

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 30:25
  • August 22, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 14:29
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:27

2.0 Miles
14.4 MPH
102 Watts
Alpine Splash

14:29

2.9 Miles
12.1 MPH
105 Watts
Bent Spoke

17:37

4.0 Miles
13.4 MPH
106 Watts

Moderate

Broken Spoke

23:01

5.4 Miles
13.9 MPH
121 Watts
Moody Ambush

24:49

5.4 Miles
12.9 MPH
104 Watts
Ironhorse Rush

25:51

6.0 Miles
13.9 MPH
124 Watts
Farmers Bluff

28:44

6.9 Miles
14.5 MPH
114 Watts
Stump Puller

28:38

6.9 Miles
14.5 MPH
117 Watts
Apple Grinder

29:48

7.0 Miles
14.0 MPH
115 Watts
Sunday Afternoon

30:24

7.0 Miles
13.8 MPH
111 Watts

Challenging

Ravens Roost

30:21

7.2 Miles
14.3 MPH
125 Watts
Stormy Hollow

33:02

7.4 Miles
13.5 MPH
118 Watts
Odyssey

38:34

7.6 Miles
11.8 MPH
105 Watts
Wicked Workout

38:11

7.9 Miles
12.3 MPH
117 Watts