D M
University of Iowa
20-29
D M
Centurion Ride of the Week: 1

All-time

Miles 172
Calories 7,521
Score 33,025

  • February 18, 2018

    10.2 Miles
    448 Calories
    0 Score
    Rides
    10.16 mi in 46:10

  • January 12, 2018

    8.5 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 32:12
    Goal: 1 Completed Lap
    1.02 mi in 4:09

  • January 3, 2018

    3.6 Miles
    163 Calories
    0 Score
    Rides
    3.62 mi in 14:49

  • February 27, 2017

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:48

  • February 19, 2017

    5.1 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 20:44
    0.29 mi in 1:59
    0.29 mi in 1:59

  • September 1, 2015

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 28:17

  • April 4, 2015

    8.2 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 34:06
    0.34 mi in 1:37

  • January 23, 2015

    7.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 29:19
    1.02 mi in 4:32

  • January 20, 2015

    9.5 Miles
    408 Calories
    0 Score
    Rides
    7.44 mi in 30:16
    2.03 mi in 7:59

  • July 9, 2014

    9.5 Miles
    467 Calories
    0 Score
    Rides
    4.53 mi in 17:27
    5.00 mi in 16:48
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
251 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
260 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
300 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
219 Watts
Mini Mayhem

7:59

2.0 Miles
15.3 MPH
140 Watts
Evening Bliss

7:40

2.4 Miles
18.2 MPH
210 Watts
Rabbit Run

8:12

2.4 Miles
17.1 MPH
177 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
212 Watts
Alpine Splash

9:41

2.9 Miles
18.1 MPH
241 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
203 Watts

Moderate

City Express

17:27

4.5 Miles
15.5 MPH
216 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
189 Watts
Ironhorse Rush

23:40

6.0 Miles
15.2 MPH
161 Watts
Farmers Bluff

23:26

6.9 Miles
17.7 MPH
200 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.1 MPH
175 Watts
Stormy Hollow

30:16

7.4 Miles
14.8 MPH
158 Watts
Oh Mama

34:06

7.9 Miles
13.8 MPH
158 Watts
Drifters Peak

46:10

10.2 Miles
13.1 MPH
138 Watts

Extreme

Savage Revenge

1:26:15

20.0 Miles
13.9 MPH
137 Watts
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