Jason tingle
YMCA - Pierce and Kitsap Counties - Lakewood
20-29
Jason tingle
Centurion

All-time

Miles 192
Calories 8,970
Score 276,430

  • October 4, 2016

    7.2 Miles
    341 Calories
    0 Score
    Rides
    7.22 mi in 23:43

  • October 1, 2016

    0.7 Miles
    28 Calories
    0 Score
    Rides
    0.72 mi in 3:16

  • September 17, 2016

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 19:43

  • May 2, 2016

    7.9 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 30:53

  • May 1, 2016

    2.5 Miles
    104 Calories
    0 Score
    Rides
    2.50 mi in 8:41

  • April 28, 2016

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.83 mi in 3:52

  • April 9, 2016

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 18:18

  • April 2, 2016

    4.3 Miles
    177 Calories
    0 Score
    Rides
    4.31 mi in 14:55

  • February 7, 2016

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 17:50

  • August 26, 2015

    3.7 Miles
    166 Calories
    0 Score
    Rides
    3.73 mi in 12:09
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
306 Watts
Rolling Thunder

3:25

1.0 Miles
18.3 MPH
186 Watts
Redwood Dash

4:55

1.5 Miles
18.3 MPH
177 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
189 Watts
Mini Mayhem

5:33

2.0 Miles
21.8 MPH
283 Watts
Evening Bliss

6:39

2.4 Miles
21.2 MPH
273 Watts
Rabbit Run

7:29

2.4 Miles
18.7 MPH
204 Watts
Lost Trail

8:40

2.9 Miles
20.2 MPH
248 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
237 Watts
Coastal Run

11:06

3.4 Miles
18.2 MPH
189 Watts
Bent Spoke

13:01

4.0 Miles
18.2 MPH
207 Watts
Fruitdale

12:50

4.4 Miles
20.6 MPH
240 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
216 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
185 Watts
Billy Goat Falls

19:43

5.4 Miles
16.3 MPH
178 Watts
Moody Ambush

18:18

5.4 Miles
17.6 MPH
190 Watts
Ironhorse Rush

19:11

6.0 Miles
18.7 MPH
230 Watts
Quicksilver

19:42

6.3 Miles
19.3 MPH
215 Watts
Farmers Bluff

21:50

6.9 Miles
19.0 MPH
236 Watts
Stump Puller

20:03

6.9 Miles
20.7 MPH
268 Watts
Apple Grinder

21:52

7.0 Miles
19.1 MPH
229 Watts
Sunday Afternoon

23:11

7.0 Miles
18.0 MPH
203 Watts

Challenging

Ravens Roost

23:43

7.2 Miles
18.4 MPH
215 Watts
Odyssey

24:48

7.6 Miles
18.4 MPH
234 Watts
Wicked Workout

30:53

7.9 Miles
15.3 MPH
171 Watts
Oh Mama

25:07

7.9 Miles
18.8 MPH
256 Watts
Drifters Peak

35:08

10.2 Miles
17.3 MPH
216 Watts

Extreme

Thunderball

34:22

10.7 Miles
18.6 MPH
219 Watts
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