Dennis McCoy
YMCA - Central Maryland - Parkville Family Center
40-49
Dennis McCoy
Millennium Top 100 Titan

All-time

Miles 1,186
Calories 58,800
Score 4,368

  • April 20, 2016

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.00 mi in 18:10

  • March 12, 2016

    5.5 Miles
    275 Calories
    0 Score
    Rides
    5.52 mi in 16:11

  • March 9, 2016

    5.5 Miles
    260 Calories
    0 Score
    Rides
    5.50 mi in 16:30

  • February 8, 2016

    7.3 Miles
    361 Calories
    0 Score
    Rides
    7.25 mi in 21:26

  • February 7, 2016

    8.7 Miles
    411 Calories
    0 Score
    Rides
    7.10 mi in 20:47
    1.60 mi in 5:16

  • February 6, 2016

    10.0 Miles
    554 Calories
    0 Score
    Rides
    10.01 mi in 32:05

  • February 4, 2016

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.01 mi in 21:04
    0.42 mi in 1:01

  • February 3, 2016

    7.0 Miles
    347 Calories
    0 Score
    Rides
    5.02 mi in 15:37
    2.01 mi in 6:04

  • February 1, 2016

    8.5 Miles
    452 Calories
    0 Score
    Rides
    8.52 mi in 27:04

  • January 30, 2016

    9.3 Miles
    445 Calories
    0 Score
    Rides
    9.27 mi in 29:04
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:16

1.0 Miles
26.2 MPH
440 Watts
Rolling Thunder

2:17

1.0 Miles
26.7 MPH
469 Watts
Redwood Dash

3:45

1.5 Miles
23.9 MPH
349 Watts
Campus Loop

5:11

2.0 Miles
23.4 MPH
344 Watts
Mini Mayhem

5:17

2.0 Miles
23.0 MPH
330 Watts
Evening Bliss

6:07

2.4 Miles
23.0 MPH
337 Watts
Rabbit Run

6:07

2.4 Miles
22.9 MPH
335 Watts
Lost Trail

7:46

2.9 Miles
22.5 MPH
320 Watts
Alpine Splash

8:28

2.9 Miles
20.8 MPH
311 Watts
Coastal Run

9:03

3.4 Miles
22.3 MPH
311 Watts
Bent Spoke

11:06

4.0 Miles
21.4 MPH
304 Watts
Fruitdale

11:24

4.4 Miles
23.2 MPH
324 Watts

Moderate

City Express

14:24

4.5 Miles
18.7 MPH
305 Watts
Dragon Fire

13:35

5.0 Miles
22.0 MPH
297 Watts
Billy Goat Falls

15:44

5.4 Miles
20.4 MPH
294 Watts
Broken Spoke

15:27

5.4 Miles
20.7 MPH
284 Watts
Moody Ambush

15:29

5.4 Miles
20.7 MPH
285 Watts
Ironhorse Rush

17:03

6.0 Miles
21.1 MPH
301 Watts
Quicksilver

17:34

6.3 Miles
21.6 MPH
289 Watts
Farmers Bluff

19:31

6.9 Miles
21.2 MPH
284 Watts
Stump Puller

19:45

6.9 Miles
21.0 MPH
275 Watts
Apple Grinder

20:12

7.0 Miles
20.6 MPH
274 Watts
Sunday Afternoon

20:09

7.0 Miles
20.8 MPH
281 Watts

Challenging

Ravens Roost

20:42

7.2 Miles
20.9 MPH
294 Watts
Stormy Hollow

21:45

7.4 Miles
20.5 MPH
289 Watts
Odyssey

22:48

7.6 Miles
20.0 MPH
283 Watts
Wicked Workout

24:35

7.9 Miles
19.1 MPH
270 Watts
Oh Mama

23:40

7.9 Miles
19.9 MPH
288 Watts
Rough Rider

23:16

8.4 Miles
21.6 MPH
293 Watts
Falcon Flight

23:27

8.4 Miles
21.4 MPH
287 Watts
Monkey Pass

27:54

9.5 Miles
20.5 MPH
270 Watts
Outlaw Rock

32:39

10.0 Miles
18.4 MPH
247 Watts
Camel Country

30:49

10.0 Miles
19.5 MPH
273 Watts
Drifters Peak

35:03

10.2 Miles
17.3 MPH
223 Watts

Extreme

Gut Buster

33:56

11.0 Miles
19.4 MPH
277 Watts
Vindicator

36:33

12.2 Miles
20.0 MPH
274 Watts
Pyramid Mountain

40:11

13.5 Miles
20.2 MPH
254 Watts
Temple Ridge

39:57

13.5 Miles
20.3 MPH
257 Watts
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