Lisa George
50-59
Lisa  George
Centurion

All-time

Miles 111
Calories 3,978
Score 0
  • January 29, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:26
  • January 17, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:21
  • January 8, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:09
  • December 27, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:32
  • December 6, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:09
  • November 25, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:04
  • November 6, 2014

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 10:23
  • November 5, 2014

    2.4 Miles
    102 Calories
    0 Score
    Rides
    2.36 mi in 7:52
  • November 4, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:38
  • October 31, 2014

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:26
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
105 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
213 Watts
Redwood Dash

4:40

1.5 Miles
19.2 MPH
205 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
187 Watts
Mini Mayhem

6:37

2.0 Miles
18.4 MPH
187 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
227 Watts
Rabbit Run

7:52

2.4 Miles
17.9 MPH
191 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
202 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
213 Watts
Coastal Run

13:30

3.4 Miles
14.9 MPH
121 Watts
Bent Spoke

16:58

4.0 Miles
14.0 MPH
121 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
108 Watts

Moderate

Moody Ambush

24:26

5.4 Miles
13.0 MPH
108 Watts
Ironhorse Rush

27:33

6.0 Miles
13.0 MPH
111 Watts