Ben Power
YMCA - Warren County
30-39
Ben Power
Double Centurion

All-time

Miles 222
Calories 9,796
Score 13,731

  • September 25, 2015

    9.5 Miles
    453 Calories
    0 Score
    Rides
    9.54 mi in 31:10

  • August 31, 2015

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 26:35

  • July 6, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:40

  • June 15, 2015

    7.0 Miles
    304 Calories
    0 Score
    Rides
    6.98 mi in 24:28

  • June 9, 2015

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 23:40

  • June 2, 2015

    13.5 Miles
    601 Calories
    0 Score
    Rides
    13.51 mi in 44:39

  • May 27, 2015

    7.4 Miles
    347 Calories
    0 Score
    Rides
    7.44 mi in 26:41

  • May 15, 2015

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 30:00

  • May 12, 2015

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 38:54

  • May 11, 2015

    7.2 Miles
    312 Calories
    0 Score
    Rides
    7.22 mi in 26:39
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:45

1.5 Miles
18.8 MPH
191 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
176 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
208 Watts
Rabbit Run

7:54

2.4 Miles
17.7 MPH
181 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
176 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
185 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
198 Watts

Moderate

City Express

18:07

4.5 Miles
15.0 MPH
211 Watts
Dragon Fire

15:58

5.0 Miles
18.8 MPH
200 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
197 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
198 Watts
Quicksilver

21:17

6.3 Miles
17.8 MPH
185 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
184 Watts
Stump Puller

22:58

6.9 Miles
18.0 MPH
195 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
183 Watts
Sunday Afternoon

25:46

7.0 Miles
16.2 MPH
162 Watts

Challenging

Ravens Roost

26:39

7.2 Miles
16.3 MPH
171 Watts
Stormy Hollow

26:35

7.4 Miles
16.7 MPH
195 Watts
Odyssey

28:11

7.6 Miles
16.1 MPH
187 Watts
Oh Mama

30:00

7.9 Miles
15.7 MPH
191 Watts
Rough Rider

28:07

8.4 Miles
17.9 MPH
189 Watts
Monkey Pass

31:10

9.5 Miles
18.4 MPH
218 Watts

Extreme

Thunderball

38:54

10.7 Miles
16.5 MPH
178 Watts
Pyramid Mountain

44:39

13.5 Miles
18.1 MPH
200 Watts
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