Aris Payne
YMCA - Metro Washington - Anthony Bowen
30-39
Aris Payne
Double Marathoner

All-time

Miles 80
Calories 3,162
Score 0

  • September 2, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • July 26, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 25:16

  • July 25, 2014

    12.3 Miles
    467 Calories
    0 Score
    Rides
    6.91 mi in 28:59
    5.43 mi in 21:50

  • July 21, 2014

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 24:01

  • July 16, 2014

    10.4 Miles
    439 Calories
    0 Score
    Rides
    5.00 mi in 18:08
    5.37 mi in 24:57

  • July 14, 2014

    6.4 Miles
    224 Calories
    0 Score
    Rides
    4.42 mi in 16:30
    2.03 mi in 8:21

  • July 12, 2014

    6.8 Miles
    277 Calories
    0 Score
    Rides
    2.93 mi in 13:41
    2.36 mi in 8:42
    1.50 mi in 5:10

  • July 9, 2014

    3.9 Miles
    155 Calories
    0 Score
    Rides
    2.91 mi in 11:22
    1.02 mi in 4:01

  • July 2, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    1.00 mi in 3:43

  • June 30, 2014

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 11:37

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.8 MPH
129 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
133 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
170 Watts
Campus Loop

8:21

2.0 Miles
14.5 MPH
100 Watts
Mini Mayhem

8:45

2.0 Miles
13.9 MPH
107 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
149 Watts
Rabbit Run

8:42

2.4 Miles
16.2 MPH
162 Watts
Lost Trail

11:22

2.9 Miles
15.3 MPH
149 Watts
Alpine Splash

13:41

2.9 Miles
12.8 MPH
122 Watts
Bent Spoke

19:25

4.0 Miles
12.2 MPH
107 Watts
Fruitdale

16:30

4.4 Miles
16.0 MPH
140 Watts

Moderate

City Express

24:01

4.5 Miles
11.3 MPH
150 Watts
Dragon Fire

18:08

5.0 Miles
16.5 MPH
162 Watts
Billy Goat Falls

24:57

5.4 Miles
12.9 MPH
134 Watts
Moody Ambush

21:50

5.4 Miles
14.8 MPH
135 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
138 Watts
Stump Puller

28:59

6.9 Miles
14.3 MPH
125 Watts
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