M B
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
M B
McKinley

All-time

Miles 603
Calories 25,582
Score 164,010

  • October 15, 2019

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 27:22

  • June 3, 2019

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 25:58

  • May 30, 2019

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.44 mi in 20:37

  • May 20, 2019

    4.8 Miles
    183 Calories
    0 Score
    Rides
    4.81 mi in 20:06

  • April 22, 2019

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 26:00

  • April 19, 2019

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 20:57

  • April 17, 2019

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 21:21

  • April 8, 2019

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 23:13

  • March 18, 2019

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 16:05

  • March 15, 2019

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:12
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
328 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
340 Watts
Redwood Dash

4:18

1.5 Miles
20.7 MPH
244 Watts
Titan Time

9:18

1.8 Miles
12.5 MPH
107 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
137 Watts
Mini Mayhem

5:50

2.0 Miles
20.7 MPH
271 Watts
Evening Bliss

7:12

2.4 Miles
19.3 MPH
227 Watts
Rabbit Run

7:40

2.4 Miles
18.4 MPH
194 Watts
Lost Trail

11:30

2.9 Miles
15.3 MPH
128 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
140 Watts
Coastal Run

13:42

3.4 Miles
15.5 MPH
138 Watts
Bent Spoke

14:00

4.0 Miles
16.8 MPH
168 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
148 Watts

Moderate

City Express

18:22

4.5 Miles
14.8 MPH
212 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
184 Watts
Billy Goat Falls

24:39

5.4 Miles
13.0 MPH
119 Watts
Broken Spoke

21:41

5.4 Miles
14.9 MPH
138 Watts
Moody Ambush

21:36

5.4 Miles
14.8 MPH
132 Watts
Ironhorse Rush

22:56

6.0 Miles
15.7 MPH
153 Watts
Quicksilver

24:09

6.3 Miles
15.7 MPH
137 Watts
Farmers Bluff

24:23

6.9 Miles
17.0 MPH
170 Watts
Stump Puller

24:51

6.9 Miles
16.7 MPH
175 Watts
Sunday Afternoon

25:21

7.0 Miles
16.5 MPH
161 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
175 Watts
Stormy Hollow

26:23

7.4 Miles
16.9 MPH
190 Watts
Odyssey

40:37

7.6 Miles
11.2 MPH
101 Watts
Wicked Workout

31:16

7.9 Miles
15.1 MPH
170 Watts
Oh Mama

30:06

7.9 Miles
15.7 MPH
182 Watts
Rough Rider

28:00

8.4 Miles
17.9 MPH
181 Watts
Falcon Flight

28:18

8.4 Miles
17.7 MPH
195 Watts
Monkey Pass

34:44

9.5 Miles
16.5 MPH
177 Watts

Extreme

Thunderball

38:16

10.7 Miles
16.7 MPH
179 Watts
Gut Buster

41:11

11.0 Miles
15.9 MPH
202 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default