W Dahl
Just Gettin' Started Ride of the Week: 32

All-time

Miles 1,738
Calories 74,542
Score 203,628
  • February 14, 2019

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:06
  • February 8, 2019

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:32
  • August 15, 2018

    13.5 Miles
    521 Calories
    0 Score
    Rides
    13.51 mi in 53:22
  • August 8, 2018

    7.2 Miles
    301 Calories
    0 Score
    Rides
    7.22 mi in 28:16
  • June 21, 2018

    12.2 Miles
    530 Calories
    0 Score
    Rides
    12.18 mi in 48:19
  • June 18, 2018

    12.2 Miles
    535 Calories
    0 Score
    Rides
    12.18 mi in 48:19
  • May 9, 2018

    11.0 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 48:42
  • May 7, 2018

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 25:37
  • May 4, 2018

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 11:35
  • April 30, 2018

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 14:38
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride 5 hours for your chance to win $100
August 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ride miles to win!
April 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 8
Ride of the Week: 8
All-In Chicken
All-In Chicken
Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
209 Watts
Rolling Thunder

3:15

1.0 Miles
18.6 MPH
198 Watts
Redwood Dash

4:43

1.5 Miles
18.5 MPH
183 Watts
Campus Loop

6:50

2.0 Miles
17.6 MPH
170 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

8:05

2.4 Miles
17.1 MPH
167 Watts
Rabbit Run

8:06

2.4 Miles
17.5 MPH
171 Watts
Lost Trail

9:58

2.9 Miles
17.4 MPH
178 Watts
Alpine Splash

11:01

2.9 Miles
15.8 MPH
185 Watts
Coastal Run

11:07

3.4 Miles
18.1 MPH
190 Watts
Bent Spoke

13:37

4.0 Miles
17.3 MPH
194 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
200 Watts

Moderate

City Express

19:29

4.5 Miles
13.8 MPH
192 Watts
Dragon Fire

16:12

5.0 Miles
18.4 MPH
195 Watts
Billy Goat Falls

19:25

5.4 Miles
16.4 MPH
193 Watts
Broken Spoke

18:55

5.4 Miles
16.8 MPH
184 Watts
Moody Ambush

19:08

5.4 Miles
16.6 MPH
181 Watts
Ironhorse Rush

21:31

6.0 Miles
16.6 MPH
188 Watts
Quicksilver

21:34

6.3 Miles
17.5 MPH
180 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
189 Watts
Stump Puller

24:13

6.9 Miles
17.1 MPH
174 Watts
Apple Grinder

24:54

7.0 Miles
16.6 MPH
177 Watts
Sunday Afternoon

24:29

7.0 Miles
17.0 MPH
183 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
187 Watts
Stormy Hollow

27:01

7.4 Miles
16.4 MPH
189 Watts
Odyssey

30:09

7.6 Miles
15.0 MPH
166 Watts
Wicked Workout

32:08

7.9 Miles
14.6 MPH
171 Watts
Oh Mama

30:34

7.9 Miles
15.4 MPH
186 Watts
Rough Rider

28:19

8.4 Miles
17.7 MPH
189 Watts
Falcon Flight

28:58

8.4 Miles
17.3 MPH
180 Watts
Monkey Pass

34:06

9.5 Miles
16.7 MPH
174 Watts
Outlaw Rock

40:55

10.0 Miles
14.6 MPH
164 Watts
Camel Country

40:08

10.0 Miles
14.8 MPH
167 Watts
Drifters Peak

40:48

10.2 Miles
14.7 MPH
166 Watts

Extreme

Thunderball

38:54

10.7 Miles
16.4 MPH
176 Watts
Gut Buster

45:44

11.0 Miles
14.2 MPH
162 Watts
Lost Valley

53:29

11.5 Miles
12.6 MPH
138 Watts
Vindicator

45:18

12.2 Miles
16.0 MPH
184 Watts
Grape Stomper

48:19

12.2 Miles
15.0 MPH
159 Watts
Pyramid Mountain

51:53

13.5 Miles
15.6 MPH
145 Watts
Temple Ridge

53:22

13.5 Miles
15.1 MPH
139 Watts
Ascension

1:26:56

18.3 Miles
12.4 MPH
127 Watts
Savage Revenge

1:30:57

20.0 Miles
13.0 MPH
131 Watts