Nate Manfred
YMCA - Greater San Antonio - D.R. Semmes
40-49
Nate Manfred
Just Gettin' Started Ride of the Week: 25

All-time

Miles 1,640
Calories 62,750
Score 0

  • November 7, 2021

    4.1 Miles
    154 Calories
    0 Score
    Rides
    4.10 mi in 16:07

  • November 6, 2021

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.02 mi in 18:29

  • November 4, 2021

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:32

  • November 3, 2021

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • October 31, 2021

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.39 mi in 17:11

  • October 30, 2021

    4.3 Miles
    171 Calories
    0 Score
    Rides
    4.29 mi in 16:20

  • October 29, 2021

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.71 mi in 10:08

  • October 27, 2021

    3.5 Miles
    148 Calories
    0 Score
    Rides
    3.47 mi in 14:17

  • October 25, 2021

    3.7 Miles
    153 Calories
    0 Score
    Rides
    3.73 mi in 14:57

  • October 24, 2021

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:51
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
D.R. Semmes Family YMCA Fall Burner
How far can you go?!?
15 Oct 2018 - 21 Nov 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 48
Ride of the Week: 48
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

3:32

1.0 Miles
16.6 MPH
144 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
173 Watts
Redwood Dash

5:03

1.5 Miles
17.5 MPH
155 Watts
Titan Time

6:24

1.8 Miles
16.4 MPH
165 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
157 Watts
Mini Mayhem

6:47

2.0 Miles
18.0 MPH
182 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
167 Watts
Rabbit Run

8:07

2.4 Miles
17.1 MPH
162 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
151 Watts
Alpine Splash

11:46

2.9 Miles
14.7 MPH
157 Watts
Coastal Run

11:44

3.4 Miles
17.1 MPH
163 Watts
Catacombs

14:12

3.7 Miles
15.8 MPH
167 Watts
Bent Spoke

13:55

4.0 Miles
16.9 MPH
173 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
157 Watts

Moderate

City Express

20:05

4.5 Miles
13.6 MPH
175 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
148 Watts
Billy Goat Falls

20:18

5.4 Miles
15.8 MPH
167 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
168 Watts
Moody Ambush

20:09

5.4 Miles
16.2 MPH
164 Watts
Oblivion

21:07

5.8 Miles
16.3 MPH
166 Watts
Ironhorse Rush

22:11

6.0 Miles
16.1 MPH
163 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
167 Watts
Farmers Bluff

25:31

6.9 Miles
16.2 MPH
161 Watts
Stump Puller

26:07

6.9 Miles
15.9 MPH
145 Watts
Apple Grinder

24:18

7.0 Miles
17.1 MPH
175 Watts

Challenging

Ravens Roost

28:31

7.2 Miles
15.2 MPH
143 Watts
Stormy Hollow

28:19

7.4 Miles
15.7 MPH
162 Watts
Odyssey

34:23

7.6 Miles
13.2 MPH
130 Watts
Wicked Workout

33:23

7.9 Miles
14.1 MPH
147 Watts
Falcon Flight

31:00

8.4 Miles
16.2 MPH
159 Watts
Track Fever

29:59

9.0 Miles
18.0 MPH
157 Watts
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